ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.

0:00 Jordan's Collegiate Career
8:00 What program helped you jump the highest 
15:00 Can you hit 2.30
18:30 Training with THP
20:30 Dunking or High Jump
24:30 Why Can't High Jumpers Dunk Well?
32:00 One vs. Two Foot
39:00 Vert Test for All the High Jumpers?
42:30 Tendon Isaiah Vs. Jordan
46:30 High Jump and growing up playing basketball
53:00 Dunker Speed Jumpers?

In this episode we interview Kaodirichi Akobundu-Ehiogu (@di5ichi on instagram), about how he got his bounce, his upcoming plans, and the world records he plans on breaking.

This video features Isaiah Rivera, John Evans, and Austin and goes through how Austin Bourque added multiple inches to his vertical just by modifying his lifestyle.

In this episode we discuss how important squat depth is for jumping higher. 

In today's episode we cover:

Our personal experiences with curving an approach
What role a curve plays in a high jump approach
Athletes who curve vs. don't curve in their approach
General guidelines on how to add a curve 

How to get more in game dunks

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live.

Follow Along:
Check our website: THPstrength
Check our YouTube
Follow us on Instagram: @johnevans_thp | @isaiahrivera1| @hunter_lapeyre | @austinbourque8
Our Supplements of Choice: Legion -> Use Code "THP" for 20% off for new customers - Double loyalty points for returning customers

ABOUT OUR PODCAST:
If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live.

Follow Along:
Check our website: THPstrength
Check our YouTube
Follow us on Instagram: @johnevans_thp | @isaiahrivera1| @hunter_lapeyre | @austinbourque8
Our Supplements of Choice: Legion -> Use Code "THP" for 20% off for new customers - Double loyalty points for returning customers

ABOUT OUR PODCAST:
If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.