THPStrength

By John Evans, Isaiah Rivera

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room pract... more

4.9

9393 ratings

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FAQs about THPStrength:

How many episodes does THPStrength have?

The podcast currently has 280 episodes available.

THPStrength episodes:

March 27, 2024 Training that is TOO advanced
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17min
March 26, 2024 What is PFP (Patella Femoral Pain) and how do you fix it?
We back for season 4
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21min
March 01, 2023 THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?
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1h 51min
February 26, 2023 How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble
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1h
January 31, 2023 Talking With One Of The Most Powerful Humans On The Planet
Talking with hammer thrower Joe Ellis about his training and how it can help guys trying to improve their vertical leap!
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1h 17min
November 11, 2022 Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap
What's up guys! Make sure you like, comment, and subscribe to my youtube channel for the best content on training for vertical leap.
This episode goes into a deep dive on the booty blaster 300, the hip thrust. We talk about muscle activity, biomechanics, and the specificity of the movement for one and two foot jumping.
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25min
November 09, 2022 Should you deadlift if you want to improve your vertical?
Corrected the episode audio! Sorry guys!
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37min
November 08, 2022 How we increased our verticals by 8 inches
How each of us increased out verticals this past year
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48min
July 07, 2022 HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT
How Isaiah broke the unofficial world record for vertical leap with a legit 50.5" jump
...more
53min
June 21, 2022 World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams
ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.
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1h

FAQs about THPStrength:

How many episodes does THPStrength have?

The podcast currently has 280 episodes available.

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