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THPStrength
By John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room pract... more
4.9
9292 ratings
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 211 episodes available.
THPStrength episodes:
January 13, 2025THP 162: Does "Fancy" ACTUALLY Work? 
January 10, 2025THP161: How Often Should You Train HARD To Jump Higher January 08, 2025THP160: Why Every Other Jump Program Is Worse Than THP January 07, 2025THP159: Does Ground Contact Time Predict Your Jump Height? January 06, 2025THP158: This Is MORE Important Than Any Jump Exercise January 02, 2025THP 157: How To Turn Your Tendon Into A Spring December 31, 2024THP 156: Why Not Just Squat And Clean To Jump Higher? December 30, 2024THP155: 5 Training Tips To Jump Higher This Year December 27, 2024THP 153: Train BEYOND Failure To Jump Higher December 26, 2024THP152: Do You Need To Lift To Jump Your Highest
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 211 episodes available.
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