Sign up to save your podcasts
Or
Share Three Breathing Techniques That Could Turn You Into A Sporting Hero
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Three Breathing Techniques That Could Turn You Into A Sporting Hero
What are you doing to help control your anxiety? What are you doing to slow down the game and get into the present moment? What strategy are you using to play the game one play at a time? In this episode, we will teach you three breathing techniques to practice to help you relax, focus, and live in the present moment.
View all episodes
By Zach Sorensen
4.9
142142 ratings
What are you doing to help control your anxiety? What are you doing to slow down the game and get into the present moment? What strategy are you using to play the game one play at a time? In this episode, we will teach you three breathing techniques to practice to help you relax, focus, and live in the present moment.
More shows like The Hard 90 With Zach Sorensen
View all
The Hard Way With Joe De Sena
841 Listeners
The Learning Leader Show With Ryan Hawk
1,294 Listeners
Increase Your Impact with Justin Su'a | A Podcast For Leaders
1,282 Listeners
ABCA Podcast
429 Listeners
Ahead Of The Curve with Jonathan Gelnar
213 Listeners
Coaching Culture
151 Listeners
The Jon Gordon Podcast
1,212 Listeners
Success Hotline with Dr. Robert Gilbert
123 Listeners
The Daily Stoic
4,726 Listeners
Elite Baseball Development Podcast
277 Listeners
The Daily Dad
570 Listeners
The Brian Cain Mental Performance Mastery Podcast
126 Listeners
Success Hotline With Dr. Rob Gilbert
107 Listeners
Mental Performance Daily with Brian Cain
413 Listeners
Diggin' Deep Shows
163 Listeners