In this week's episode, Richard and Linda get back to their series on "three-letter lessons" and talk about the symbolic word "sip." Can we quit gulping and guzzling and gorging our lives with "too much"? Can we slow down and appreciate and sip the taste and beauty that life offers us? Drawing from their recent travels and reading, the Eyres offer some ways that, despite our worries and pressures, we can find moments of peace.