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Threshold testing - results = poor. Not sure why yet
Fitness test today, showed why I’ve been struggling, because I’m producing more lactate at 20kmh than I usually do at 22km.
But still not sure why
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By Stephen Scullion
4.9
4747 ratings
Fitness test today, showed why I’ve been struggling, because I’m producing more lactate at 20kmh than I usually do at 22km.
But still not sure why
Support the show
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