How to thrive in business for entrepreneurs with PMDD.Plus: How to show up fully, even in your luteal phase. A new way of seeing productivity and how to still get stuff done.

Some of the other things that I spoke about with Dr. Helena:

Using your menstrual cycle to support yourself as an entrepreneur.

How to keep your business alive when you're in luteal up to 2 weeks a month.

How to not burn out or overextend yourself.

When working from home, how do you transition from mom mode to boss mode and back again.

How we can market ourselves, stay true to ourselves and also serve our community.

What you can do about  Imposter Syndrome, especially when that inner critic gets loud during your luteal phase?

Your Expert:

Dr. Helena Tucker is a Clinical Psychologist and Coach and PMDD Specialist.

Helena helps entrepreneurs with PMDD to reclaim control, balance and confidence by using science-based psychological methods.

She has her own experience of PMDD motivating her work in this field.

She has 15 years of experience in clinical practice and runs her own international business.

Dr. Helena's Links:

FREE Guide for Entrepreneurs:

From Premenstrual Mood Swings to balance and control

https://programs.drhelenatucker.com/guide

Instagram:

https://www.instagram.com/dr.helenatucker/