Thriving After Trauma

I want to share with you a little behind the scenes of True Self Experience. 

In this episode I share with you: 

• Why I created TSE
• What the results are of the women who join
• What's included
• Who it’s for 
• A little Q&A

To join True Self Experience click  the link below:

https://www.jacirogash.com/trueselfexperience

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Anytime we embark on a transformative journey, of any kind, it’s because we are ready to change, to grow, to expand, and ultimately take a step closer to living out our dreams. Because that’s what a transformation is right. It’s transforming, changing, shifting into a new way of being, a different version of yourself, a change. 

In this episode I’m talking to you about one of the biggest obstacles or challenges that my clients face, actually that everyone faces (i’m going to be bold and claim it). I know it’s the biggest challenge I face any time I uplevel or move through to a new way of being. 

And that is RELEASING! 

I share what I mean by releasing and how I do this in my everyday life, so take a listen. 

If you’re ready to step into the next version of your life, I’d love to invite you to check out True Self Experience. 

Find out more about True Self Experience

www.jacirogash.com/trueselfexperience

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

We all have stories about emotions. We’ve grown up with people of varying opinions and based on that, we have formed our own beliefs about them. Your beliefs about emotions may have been formed based on:

• Your upbringing
• Societies expectations and the standards portrayed. 
• Then there’s the patriarchy… that word speaks loud enough on its own. 

In this episode I’m sharing why your emotions should be embraced and not avoided and how you can do that. 

FREE Workshop - Discover Your Emotional Super Power

https://www.jacirogash.com/emotionalsuperpower

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

This week, I sat down with the amazing Rosie Rees and chatted about: Embracing our bodies, getting naked, our own personal pleasure, the messages your body is trying to tell you and how you can start to shift your perception and fully own your own pleasure. 

Rosie Rees is the founder of Yoni Pleasure Palace and creator of Women’s Nude Yoga ‘Naked Awakening’. As a leading Sex & Relationship Coach, Rosie loves to inspire women and couples to tap into their sensuality and erotic power. Rosie lives in Perth Western Australia and loves speaking at exhibitions and conventions around the world about the power of connecting to your Yoni. Rosie created the viral stories & hashtag #sensualeating and is a loud and proud LGBTQ+ advocate on her personal Instagrams @rosie.rees and @twomumtribe

This is one juicy (excuse the pun) episode that needs to be listened to and shared amongst women everywhere because we need to be better educated. 

Connect with Rosie:

• Website:  https://yonipleasurepalace.com/ 
• Instagram @rosie.rees and @twomumtribe and @yoni_pleasure_palace

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Free Workshop: 

Discover Your Emotional Superpower

Work with me: 

Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

I’m really excited to share this ep with you. Something I get asked about a lot and I know a lot of my community are interested in learning more about is our menstrual cycles. And because this isn’t my area of expertise, I wanted to bring in someone who immerses herself in all things cycles, Charlotte Pointeaux. 

Charlotte is an internationally award-winning Certified Cycle and Feminine Embodiment Coach, Menstrual Educator, Host of the Wild Flow Podcast and Founder and Facilitator of First Moon Circles®.

Charlotte guides women, girls and cyclical beings to understand and honour their menstrual cycle and nature’s seasons around us, so they can live and work cyclically in sync with their menstrual cycle, instead of fearing and fighting against it.

She shares tips on cyclical living, cycle self-care, and rite of passage healing, and is on a mission to minimise menstrual shame and create period and cycle-positive cultures in families, schools, workplaces and communities.

As Founder and Program Director of the First Moon Circles® Facilitator Training, Charlotte leads a globally-recognised program and community of over 60 menstrual educators who do period education differently. Weaving together science, the sacred and sisterhood, First Moon Circles educate, prepare, celebrate and honour children aged 9-12 to feel confident about puberty and beginning their menstrual cycles.

Charlotte was named International Coach of the Year 2021-22 and is a two-time Finalist in the Beautiful You Coaching Awards for her First Moon Circles work .

Whether you menstruate or not, this is an episode that you will learn so much from. 

Connect with Charlotte:

• Website:  www.charlottepointeaux.com
• Instagram @charlotte.pointeaux.coach & @first_moon_circles 
• Podcast Wild Flow with Charlotte Pointeaux 
• Free community: Wild Flow Circle https://www.facebook.com/groups/1595162420833960/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Work with me: 

Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

In this episode I’m going a little big rogue and I am sharing what’s on my heart, in a really fiery, sassy and loving way. 

IF you’re someone who tells yourself you want to change, to live a life you love, but you feel like you aren’t there or it just doesn’t happen for you, then this is an episode you need to listen to. 

In this episode I’m sharing 5 reasons why you’re still living a life you don’t want to live and a life you don’t love. 

They are: 

1. You don’t know where to start
2. You haven’t found evidence it’s possible
3. You haven’t invested in yourself
4. Your fear is stronger than your desire
5. You haven’t decided. 

Tune in to hear what I mean and my thoughts on each of these. 

AND - if you want to be supported and coached by me in the net 6 months, there is only 1 way to do that, and that’s through the True Self Experience waitlist. 

JOIN THE TRUE SELF EXPERIENCE WAITLIST

https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

If there was ever a juicy conversation to be had, this is it. I sat down with Kylie Holmes to chat through all things past life healing and intuition and gosh do we dive right in. If you’ve ever been curious about playing with your intuition, this is the episode to listen to. 

Kylie is a Past Life Healer and Intuitive Coach for big-hearted women, light workers and leaders. 

She supports her clients to land in their full essence and embody their wildly messy, beautiful self so that they can remember who they are at soul level, and thrive in this world as the powerful human that they are. 

Known for her grounded, magnetic energy and her powerful intuitive guidance, Kylie holds her clients in unconditional love, which allows them to dive into the depths and come home to their truth. Her clients often describe working with her as transformational, magical, life changing, validating and more often than not, a little bit weird (in the best of ways, of course). 

You’ll often find her writing and singing songs for her clients, snuggled up on the couch with her dog, Bodhi or with her feet on the earth immersing herself in the beauty and magic that surrounds us.

I can’t wait for you to hear the wisdom Kylie shares. 

Connect with Kylie:

• Leading Lightworkers: Raw + Unfiltered the podcast: https://podcasts.apple.com/nz/podcast/leading-lightworkers-raw-unfiltered/id1592381285
• Instagram: www.instagram.com/kylieholmes_/
• Free Facebook Community: https://www.facebook.com/groups/4490462161025077

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Work with me: 

Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Today is a bit different to other episodes where there is absolutely no structure and a lot of go with the flow, because that’s how we role. 

I had the privilege of sitting down with my friend, Jade McKenzie to talk about what it means to move beyond the filter. What it means to express yourself, celebrate yourself, let go of your fears and go inwards in order to move forward. 

You will very soon realise that life and conversations can be messy, but we are here for it. 

Jade McKenzie, Founder of Event Head, SHE/CADEMY, Reawakened Women and Beautiful Business Builders, is a 5 x internationally award winning business coach and event professional with over 15 years’ experience in event management and business development in the corporate, not for profit and entrepreneurial sectors.

Jade specializes in working with thriving entrepreneurs and business owners ranging from start-ups to multi-millionaires who want to create successful and sustainable events and businesses.

Clients include Melissa Ambrosini, Denise Duffield-Thomas, Gala Darling, The Beautiful You Coaching Academy, Rebecca Campbell and UN Women National Committee Australia.

Having created, managed and executed a wide range of small and large scale events, she has worked within Australia’s most well-known venues, worked alongside celebrities and engaged high level corporate partnerships, whilst assisting to raise over a million dollars in charitable donations.

Jade's work has been enjoyed by thousands of people globally, with her events featuring in national and international media including TV, radio, print and digital platforms.

She has taken to the stage delivering presentations and MC’ing in New York, London, Paris and across Australia and regularly presents online via masterclasses, webinars, podcasts, YouTube channels and video interviews.

As a coach she has worked with hundreds of clients, supporting them through their business building, personal transitions and personal development. 

And as a business owner, she co-runs a multi 7 figure health and wellness eCommerce with her partner, Hayden.  

Her passions include mentoring women in business, developing leadership in the workplace and empowering entrepreneurs to create impactful and sustainable businesses.

Connect with Jade: 

• Website: https://www.jademckenzie.me/
• Instagram: https://www.instagram.com/jade.i.mckenzie/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Work with me: 

Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Today’s episode is something that resonates so deeply with me and something that I have worked really hard on.. And that is powerful, supportive habits. 

Without knowing it, our lives are a series of habits. Our habits are the things that we do over and over again without thinking. 

In this episode i break down some habits that are healthy and unhealthy and how you can make steps to change your habits from unsupportive to super supportive. 

It is also my privilege to invite you to my FREE Workshop, Aligned Habits. 

The FREE workshop to help you let go of the self sabotaging behaviour keeping your stuck, and create game-changing habits to make you the boss of your life.

In this workshop I’m going to walk you through: 

❣️What self-sabotage is, how it works, and how it shows up uniquely for YOU

❣️What habits are keeping you stuck and stopping you from achieving your goals

❣️How to create and implement aligned habits that enable you to bring your big goals to life

It’s going to be amazing. 

JOIN ALIGNED HABITS

https://www.jacirogash.com/alignedhabits

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

For my 50th episode I am inviting in a very special guest, my partner Chris. In this episode we’re answering all of the questions you asked of us last year (yep we got delayed because Hunter arrived early). 

Tune in to get a behind the scenes look into our relationship and how we make it work. 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Work with me: 

• True Self Experience Waitlist - https://jacirogash.ck.page/tsewaitlist 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]