Imagine living with chronic pain for years, feeling isolated. That's the reality for millions. Wellness thought leader and chronic illness advocate Nitika Chopra knows this reality all too well—she has had a chronic condition for most of her life, battling pain, depression, and years of being confined to her bed in her early 20s. Now, at 43, she runs Chronicon, a platform built to support the 130 million Americans with chronic conditions. In this episode, we explore the challenges of living with a chronic illness, how to cultivate self-love and help loved ones, and the life-changing power of being more committed to our happiness than our suffering. Join us for a joyful, optimistic look at a complex topic.

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