The Thursday Rub launches AFLW Season 10 by reflecting on the very first AFLW game, where Sarah Hosking did her best impression of Mark Yeates.

Isaac has been listening to Hev's podcast appearance, Hosko is in cashie mode, and the team discuss the rise and challenges of the AFLW.

Collingwood recruit Airlie Runnalls joins Hosko and Hev on the boundary, then Isaac puts Jay Z under the microscope for a Shakespearean-style monologue on First Crack this week.

Jay Z has Melbourne's coaching panel, North Melbourne's timeline, and Tom De Koning in his news agenda, Jess Webster joins the team to reflect on her own history with women's footy, and there's one last news round up before the bounce.

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