
Sign up to save your podcasts
Or


Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.
By Thrive Global4.2
304304 ratings
Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

3,375 Listeners

12,730 Listeners

2,032 Listeners

3,903 Listeners

442 Listeners

2,869 Listeners

6,722 Listeners

9,194 Listeners

27,584 Listeners

41,512 Listeners

10,573 Listeners

20,222 Listeners

2,642 Listeners

2,038 Listeners

671 Listeners