Time for Change | How to Change YOUR Reality |

There has been so much going on energetically lately. This month has had 2 eclipses and we are coming up on a second NEW moon too! This is actually called a BLACK MOON and will amplify your intentions and inner most heartfelt desires! A regular NEW moon is a powerful time to write out a list of the things you desire. This BLACK MOON - because of its power to amplify is a perfect time to 'step into YOUR future'. With this information, I decided to do a special broadcast on July 31st. It is going to be a LIVE video on my Quantum Light Coaching facebook page. I will post the replay and will upload it to youtube as well. I think it is important to share this information with as many people as I can get.   The first thing to remember with all this going on is that we are creators. We are constantly creating with every thought & emotion that we have. When that information first came to me, the first thought I had was OH-OH! After all, when I was having negative thoughts...it would attract more of THAT experience? Seriously??? The fun began when I started focusing on vibration and frequency. When you can change your focus to that of your vibration, you can transform anything. Then... there is whether or not you 'buy into' what you are being told by someone else. I will give you a perfect example...   I was told by someone I loved dearly that I was in a very low dimension. That was such a shock to me - especially when I have done so much work on myself AND the fact that I was living my life focusing on frequency. You may have remembered that I have mentioned this before. For a couple of days, I allowed what this person said to me to really effect me. I cried... I over analyzed...I really hit a very low place with this information. Then, it came to me...what am I buying into? What one person's perception (and that is all it was) of me .... is simply not my TRUTH. I took that entire experience as something that I had to go through to really KNOW the energy of who I really am ~ to step into the confidence that I now have. When it comes right down to it, at any given moment, we have a choice. In my case, I had a choice to allow that one perception to keep me in what I call a 'dark place' ~ which is a lower vibration...or I can choose to let it go and bring myself up to my true self ~ the higher frequency. In other words, not 'buy into' what was said. Making the decision to rise above the situation has completely changed my life.   I feel like my Light Language has a super charge behind it and I am getting more messages from the Beings of Light than ever before. Especially when I listen to what I am being told ~ to listen to the signs. For quite some time, I have been drawn to sound healing. I've been sent courses, books and it also comes up in conversation ~ the signs were there and yet, I kept ignoring them. I finally did something about it...listening to something that I received in an email. Just the other day I was telling a friend about how I am drawn to add sound healing to my Soul Language! I shared that I feel like I am being guided to ride the wave of sound frequencies...and we both received goosebumps ~ which is confirmation from the Beings of Light that I am on the right path.   It is so very important to NOT buy into what we are told and focus on only vibration...a high frequency of vibration will transform anything. Maybe you have been told you have a virus, arthritis, or even cancer. Just remember, that everything is energy and that energy CAN be changed....no matter what it is. The important part is NOT to buy into it...NOT to accept it as yours. Simply saying "I will NOT accept this in my reality" is a choice. The next thing though is to go within and find out why your body has given you this sign. It is an imbalance of energy and your body is sending you the information (be it a virus, arthritis or disease) to get your attention.   It is much easier to go beyond what we have been told in the beginning as to years afterward. I am a perfect example... years ago, I was told that I was allergic to mosquitoes. Back then, I was not aware of energy and therefore, I bought into it. I refuse to use toxic bug spray ~ the stuff with deet in it... mostly because research shows that it causes cancer. With that information out there, I don't understand why anyone would use it... anyways, they are not in the know about the side effects of using it. I make my own bug repellent and spray it every time I go outside...well, almost. There are days where I will wear a coat, long pants & socks with runners...just to protect myself from getting bitten. Since I have bought into the fact that I am allergic, I also have in my belief system that I swell up very badly from the bites! Do you see where this is going?   I have bought into the fact that I swell up...I BELIEVE that I am going to swell up...cause that is what I have been told would happen. For me to eliminate this belief, I have to NOT buy into it any more. This is going to take some doing however, because of the years of buying into it. This is something that I am going to work on ...after all, everything is energy and energy can be changed. This is one belief that does not serve me... believing it can be very painful and uncomfortable too! It is time to let go of that belief and not buy into it any longer.   Remember when I told you that I am learning right along side of you? This information has been an eye opener for me...showing me where I am 'buying' into what I have been told. An excellent way to completely change the energy of what we are buying into is to step into our future. When we have the KNOWINGNESS that we have the power to change anything, we know the potential of what our future holds. The first thought that came to me with this information is that 'This goes against being in the present moment'. I am told that we can BE in the present moment and step into our future to be able to access the vibration that we require to completely transform the present moment.   We have a tendancy - or at least I do, to over analyze what is a possibility. That can cause resistance which will prevent our future from being in the moment...so just to go with the flow of what I am being told, let's go into the meditation to step into our future.   Meditation Take a couple of very deep breaths. Before I begin, I am going to combine some sound healing with this meditation. As you listen to this sound, visualize the waves of energy from it going through your entire body. These waves of energy are similar to the waves of the ocean ~ each of them getting stronger and stronger. Continue to visualize the waves going though your body, washing away any stuck energy in your body. Keep breathing deeply. With your body completely cleansed of energy no longer serving you, visualize the waves as the flow of a beautiful river. Visualize yourself stepping onto a wave....and ride this wave KNOWING that this wave is taking you to your future self. While you are riding this beautiful wave...focus on what you would like to experience in the near future. Focus on how you are going to FEEL in this future experience. Notice that the wave slows down and that there is a doorway on your right hand side. Step off the wave and go through the doorway....once you are inside this door notice that you are doing exactly what you focused on while you were riding the wave. What are you wearing? Take in every detail. Look at the brightness of your eyes... the smile on your face as you are in complete joy...doing exactly what you desired. Now merge with your future self...become one with yourself. Keep breathing deeply... pay attention to how it FEELS to do whatever it is. Focus on the frequency you are wearing having this experience. Continue to focus on what it feels like to BE your future self... listen to the sound of this healing frequency and the Soul Language which will unlock your potentials for this future experience.   Soul Langage   Take a couple of breaths and FEEL the vibration of the combination of sound waves & Soul Language going through your body. You may feel very tingly and buzzy or you may not feel anything at all. Whatever the case trust that this has made some BIG changes in your body. The fact that you put an intention to BE your future self will propel this future to be part of your present moment. In the meantime, practice to breathe in the LIGHT of who you are...and fill your space with this LIGHT. I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

 

There is a power to aligning with your truth however, it's like we have this fear of the unknown...after all...if we can't see it...it must not be our truth!!!! On Tuesday evening I did a FREE meditation on my facebook page - Quantum Light Coaching and it was soooo powerful. I did some Holographic Healing activations to get the energies flowing and then, guided everyone on a connection with the Sun as well as merging with your Soul. I have always loved doing meditations however, this one seemed to have been the most powerful yet.   I set up the scene...had my sacred geometry poster in the background...wore a sacred geometry necklace AND had a pyramid with a sacred geometric symbol in it. While everyone was in the meditation...I spoke Light Language ~ which I love to call our Soul Language. There is an alignment of the planets and the energy coming at us is asking us to do the same. Which is why the chosen topic is Aligning with YOUR Truth. When I was given the topic, I had to ask... How CAN we live our life in alignment? We are being bombarded with energy coming at us from all directions. We are getting 'updated' energetically and now...aligning to our TRUTH!   We have an entire energetic system - chakras which I love to call energy centres do have a tendency to go out of alignment. If you had a day where you don't feel like yourself, I would simply align your energy centres and you would feel much better. The easiest way to do this is to simply ask? If you were to step into the powerful person that you are...you would know that all you have to do is ask. THAT is aligning to YOUR Truth!!!! By excepting the fact that YOU are a LIGHT BEING and YOU have the power to transform your entire life. Believe me when I say to you...I am learning as I go - right along with you! Each week is a lesson for me...as well as for you. I think that is what makes doing this podcast so much fun. I am teaching you exactly what I am learning...yet, we are learning together.... LOL - we are on the same team!!! After all...we are all ONE.   Back to aligning our energy centres...simply take a deep breath and instruct your body to align and while we are at it...let's expand them too! So we are aligning all our energy centres and expanding them. They are now completely aligned...cause that is what we asked for. Scan your system... visualize all your energy centres all expanded and all of them ...the brightest of colours you have ever witnessed! Breath and accept THAT as your truth!   Now...visualize all the beautiful LIGHT of the cosmos...of space. Notice all the colours and witness them all moving together and simply flowing around each other. THIS is your LIGHT BODY - completely flowing with beautiful LIGHT...and every colour of the rainbow. What if I were to tell you that aligning to YOUR truth is KNOWING that YOU are this LIGHT!!! How does that feel in your body?   The past few weeks, we have done a merging with our Higher Self... our True Self. This is actually our Truth... this LIGHT BODY ~ our Higher Self. I don't know about you, however, I have always thought of my Higher Self as someone with more LIGHT and someone separate from me. It is this separation that is holding us back from our own TRUTH. Crazy right? We cause ourselves so many issues...holding onto the energy of our emotions ~ some of us not letting it go! That is what it comes down to...we choose to put ourselves through all that! That is mind boggling right?   Let's dig even deeper...if we choose to hold onto emotions... we can then, choose to let them go. We can choose to NOT align to our Truth ~ by not believing in who we are...or we can choose to BE our truth. Do you see where this is going? It is not just about aligning with YOUR TRUTH... it is about BEING YOUR TRUTH. We are that beautiful LIGHT that you see photos of in the cosmos. We are bigger than LIFE!!! This life we are experiencing is simply a distraction from who we truly are. What if...we were to choose to step into the TRUTH of who we really are??? What if...we decided (and everything is our truth until we decide that it is not) that we are going to BE our TRUTH...from this moment on?   Make the decision with me now... I will NOW BE who I truly am... my I AM PRESENCE. Take a couple of very deep breaths. Make the decision to cut all cords and take back your power. SEE all your energy returning to your body. SEE yourself floating and travelling to space...SEE all the stars around you. Notice in the distance you see this beautiful LIGHT.... it has every colour of the rainbow within this LIGHT. Witness it moving as if it were a kaleidoscope ...KNOW that you are this LIGHT. This is who you truly are... so powerful to BE this beautiful LIGHT. Breathe in this LIGHT... see the colours going through your body. FEEL the colours flowing through your body. Notice how LIGHT you feel in your body KNOWING that the LIGHT of who you truly are is within this body you are wearing.   Focus on this LIGHT and continue to breathe deeply... as I speak in our Soul Language.   Soul Langage   Take a couple of breaths and FEEL the power of your Truth Self within you. Visualize yourself coming back to this reality... within your human body...continue to breath deeply and allow the LIGHT of who you truly are to remain in your body. Open your eyes when you are ready. Trust that you can choose to connect with your Truth or you can remain disconnected. I can only hope that you will connect with who you truly are and remembering that we are all ONE... we will be connected as the LIGHT of who we truly are. This has been incredibly powerful. Continue to breathe in the LIGHT of who we are...and we will be transforming all those around us. I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

 

We have just been through 2 eclipses this month and boy have some people's lives changed from it. There is such an energetic shift that comes when you go through an eclipse...double that when there is 2. Not only that...the earth is resonating at a higher frequency. I always mention that this is going to shake things up however, this time I have been a witness to the changes it is having on the lives of people around me.   Basically, if you are not doing what you came here to do... your Soul will create the change needed to move you onto the path you are to be on. The past couple of weeks, I have talked about our emotions...the power of observing what is coming up and the KNOWINGNESS of the letting go of what no longer serves you. You may not be paying attention however, it is very important that you do. You may have been getting messages and not really paying attention to those messages.   For example, if you are not happy in your work place and have had recurring emotions coming up regarding your work... are you observing or ignoring the signs? It becomes 'signs' or you could even call them 'messages' from your Soul when you have recurring emotions...recurring thoughts. If you ignore these emotions... these thoughts, your Soul may very well force the change onto you...I actually prefer to call that a transformation...so that you have no choice but to listen. What do I mean by force the transformation? If you are in a workplace where it is not following your Soul Path...something will happen to put you on your path. Something will happen to create the changed needed to get you on your Soul Path. I know that it sounds harsh however...think about this for a moment... if you came here to do something special... you could look at it as a mission if you like. You came here with a special mission to experience ... and yet, there you are... stuck in a job that you no longer love! You stay only because it feels safe....after all, it is what you have done for years, however, the passion you once felt is long gone. You ignore the negative emotions you have felt regarding this job, which is ignoring the messages your Soul has been giving you.   What happens next? Your Soul will make sure that you are on your path no matter what. I have witnessed this so many times. People are let go from their jobs ...fired ~ although I like to say 'let go' ...it doesn't sound so negative...to get them off the path that has nothing to do with the mission they are to be on. The shock of such an event, sends the people on a spiral of emotions - from anger, to worry... maybe even depression. This is when it becomes very important to LISTEN to your messages...to your emotions. The emotions are coming up to be released! PERIOD!!! Allow the emotions to come up and listen to your inner guidance. IF you have lost your job, it is to put you on another path... your mission.   Everything is happening for a reason and this is when you have the opportunity to transform you life. This is actually when you have choices...some difficult choices for some. You can choose to hold onto the anger and thoughts of 'how can this have happened'. You can hold onto the energy of blame and everything that comes with it. OR...you can choose to allow it all to go through you...KNOWING that this is an opportunity for you to step into what you are here for...your mission in life.   With the 2 eclipses and the resonance of the planet, there is sure to be some transformations happening. We are all being upgraded energetically and the interesting thing to observe is to watch the reactions of some people. Remember I said last week that I react first and then...step into my remembrance. The first reaction of someone you know getting 'let go' is to immediately go where everyone else goes...what I like to call the 'blame game'. Well...this wouldn't have happened if this happened or if this person didn't say that...or....blah blah blah. I have news for you... it doesn't' matter who or what you blame...it still would have happened.   That is the thing...you may find yourself dragged into what I call the drama of the unfolding of someone else's reality. You may find yourself blaming someone else for what has happened or even perceive it to be a certain way however, when you stand in your power and BE the observer to what is happening, you can stand back and KNOW that everything is unfolding as it should be. It's weird though...as a human being...my heart goes out to the person who has just lost their job however, my spiritual self KNOWS that everything is as it should be. I guess you could say that I SEE both sides.   Bottom line is that everyone is experiencing a different reality and what is happening in one person reality is not anyone else's business. The only reality that IS your business is YOUR reality. There is nothing wrong with sending them LOVE & LIGHT and ask that they receive the guidance they require for their transformation to take place. Aside from that... NOT your business. Pay attention to YOUR emotions and you will be paying attention to YOUR messages. Pay attention to what it FEELS like in your body when your emotions come up. If you are doing something that doesn't FEEL right in your body...then YOU were not meant to be doing that. Your Soul will send you messages if you are off your path and you can even ask your Soul...what are you supposed to be doing?   Let's meditate on that and see what kind of answers we can receive from our Soul. Take a couple of very deep breaths. Allow your heart to expand larger and larger. Breathe in White LIGHT and fill your entire body with this powerful LIGHT. Ask that the LIGHT clear any energy that no longer serves you... this will create a frequency in your body for your Soul to join you. Ask that your Soul join you in your body....FEEL the energy of your Soul entering your crown chakra and filling your body. Remember... everything is energy and with your intention, this is possible. Just breathe and FEEL for a moment. Ask if you are on your Soul Path? Allow your answer to come to you. You may hear a YES or you may FEEL the lightness across your heart...that I taught you last week. Every one of us will FEEL something different. If you are not on your Soul Path...ask if there is anything you are required to do to BE on your path? Listen for the guidance...for the messages. Place your left hand on your heart and listen to this Soul Language for the message within it. This will unlock the potential within you...and allow the guidance to come through.   Soul Langage   Take a couple of breaths and FEEL the power of your Soul within you. Trust the answers that you receive and ask that your Soul remain within you. Your Soul will only be able to remain within you as long as you are vibrating at a high frequency. Repeat the bringing in more LIGHT to clear your body and invite your Soul to join you anytime you would like to experience this again. Trust the process of what is happening in your reality and KNOW that everything is happening to prepare you energetically for being able to hold more LIGHT ~ and to BE on your path...this mission you came here to do. I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

I recently read a post on Facebook called "The Higher Perspective of Emotions" that was very interesting. I really resonated with it - the fact that Emotions are our Teachers is a very powerful way to look at our emotions. Last week I spoke of the fact that when we observe our emotions, we can tell at any given time, what dimension we are operating from. With dimensions being inside of us, this is a very interesting way to look at it all.   Now, as if NEW information is coming to me...the topic of emotions continues. So what do we KNOW about emotions? They are just energy and yet, if we hold onto them, they become stored energy that will reek havoc in our bodies. If we were to become the observer in our lives, we would understand that when an emotions 'knocks on our door', it does so for you to FEEL it and I mean REALLY FEEL it.. and to know & understand that there is a lesson in that emotion for us. It is truly about our growth every time, however, in most cases, we tend to react without our KNOWINGNESS and in some cases bury the emotion!   We don't want to allow others to see us reacting...or allow that emotion to come to the surface and yet, that is the purpose of emotions. Even if we find ourselves in a situation where someone does show their emotions...they react either to you, about you or simply in front of the people around you. What is the first thing you want to do? If you are anything like me... you step into a roll of fix it. You want to help them to FEEL better...to fix the situation. What I have discovered is that fix it action doesn't allow them to step into their own KNOWINGNESS to find the lesson that comes with the emotion. Pretty deep right? Somewhere in you... you know that this is the truth... you know the KNOWINGNESS of this information.   Let's dig a bit deeper into this... say for example that someone has an emotion reaction and you are involved. In what I would call 'the heat of the moment', your first reaction is usually defending yourself. However, with this information, can you possibly go within you and be the observer? This person has just had an emotion come to the surface in their body... they have allowed the emotion to come up. Do you think that your reaction of defending yourself or others...is assisting them to let go of the emotion? Or is it causing them to hold onto it? There are many perceptions of how people will perceive this and that is the part that I find very interesting. Doesn't matter what the situation is, you will find many different perceptions on what happened.   In this situation, allowing them their space to really FEEL the emotion is very important. Of course, it is equally important for them to realize that the emotion is NOT who they are... it is simply coming to the surface for a lesson that is theirs alone. It is not our job to 'fix' them or 'fix' the situation... we are ALL in a different reality and ALL experience different things in our lives. At the same time...we are ALL one when considering we are all energy experiencing a human life. Each one of us is having a different experience.   I will be honest, there was a time where I would have reacted totally different with someone's reaction ~ especially if it were directed at me. Not only was my reaction what I would now consider negative, I would hold onto a grudge about it for a very long time. Just thinking about my past reactions has made me realize just how much I have grown. Being an observer makes it much easier to have a completely different reaction in any situation.   I admit...in a negative situation, I usually react immediately and sometimes in anger and then, I am reminded (meaning I remind myself) that it has nothing to do with ME. The person that is reacting to YOU is NOT doing something against YOU... they are simply releasing the emotion that no longer serves them! It is just energy that has to be released.   No let's turn this around for a moment...what if you are having an emotion come up inside of YOU??? This is when I stop and say to myself...where is THIS coming from? YOU would not have the experience of the emotion if it wasn't already stored inside of you... from a previous situation. THAT has to be one of the most difficult things to remember. When I have anger come up about something going on around me... I allow the emotion and really FEEL it. Then... allow it to leave!!! It sounds easy however, in the heat of the moment...when you are deep into the emotion of anger... the last thing you remember is that it is a stored emotion. It doesn't take me very long to simply go quiet and allow the emotion to leave ~ especially when I remember that it is NOT who I am any more.   Another thing that makes your emotions even more powerful is the fact that they will tell you if you are on your Soul Path. Your body will experience being so excited...so happy... that you KNOW whatever it is... is what you are supposed to be doing. You also experience what we call 'your gut feeling' when you shouldn't be doing something. You get this feeling that something is wrong... and you know that you are NOT on the right path. I have asked my body for a sign... positive being a LIGHT & tingling feeling across my chest and negative being a HEAVINESS on my chest...much like something heavy is weighing my down. It's a great way to ask your body if you should or shouldn't be doing something or going somewhere.   Today, we are going to ask your bodies to do just that for you. Take a couple of really deep breaths. Breathe in white LIGHT and feel it filling your body with every inhale. When you exhale... have the intention of letting go of all the energy that no longer serves you. Simply exhale it out of your body with every breath. Place your left hand on your heart and bless your body...thank it for everything that it does for you. FEEL your body getting LIGHTER and LIGHTER...notice that you can FEEL tingles under the hand that is on your heart. Notice how LIGHT & tingly you feel on your chest and ask that you get that feeling when you are on the right path... Inhale...observe how you FEEL.   Allow your hand to relax on your lap and ask that your body give you a HEAVY feeling on your chest when you are NOT on the right path...ask that it BE a sign...for a NO answer when you are asking your body a question. Ask your body to show you this now! FEEL the heaviness... it is not painful and yet, you can tell that it would be a NO answer when you ask your body a question. Notice that there is a clear difference between the LIGHT and the HEAVY. If you don't FEEL anything in this moment, don't worry...just repeat this meditation and ask your body again. You may need to let go of some energy to open yourself up to FEEL the signs that your body can give you. Now, place your left hand back on your heart and thank your body for this powerful lesson. Allow yourself to fill with white LIGHT even more...exhaling the beautiful pure white LIGHT into your space. Focus on this space this space for a moment while I speak in our Soul Language....a message for our hearts.   Soul Langage   Take a couple of breaths and FEEL the power of the energy moving through your body. Trust that your body will release emotions that no longer serve you when you are ready for letting go! Trust the process and KNOW that everything is happening to prepare you energetically for being able to hold more LIGHT. I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

First of all, when we are talking about dimensions, do you realize that all the dimensions are within you? This was one thing that I never really understood...at least not until recently. It was not too long ago that I was what I now call a 'self help junkie'. I would read book after book and take this course and that course. Searching for something outside of me...that was going to change my world. How many times have I said recently that going within is very important? It is actually the most important thing you can do for yourself.   All those years of searching and the answer was right here all along. That big, beautiful heart that is keeping everyone of us alive is the answer! It is what we have all been searching for. When they say that 'everything exists within us'...they are talking about our heart. When you can learn to open your heart and expand your heart...you are actually learning to go to other dimensions. Cool right? What I have learned and actually still learning... you can experience more than one dimension at any given moment!!!   I told you that this was going to blow your mind right? Allow me to give you an example... you get involved with the drama going on around you...could be co-workers arguing or some government information that you don't like. Whatever it is... it is the drama that is going to hold you back. Ask yourself... What what it feels like in your body? Is that a 'feel good' feeling? THAT feeling is more than likely the 3rd dimension ~ which is holding you back from the higher dimensions! It is old energy and an old way of thinking and creating...however, it is very easy to rise above all that stuff, when you have the tools!   The tools I speak of is going within. How often do you hear it and yet, how often do you actually DO IT? Like I already said, there is no need to search for anything outside of YOU...going within is your only guidance and the only tool you actually need. I have mentioned being an observer of your life and when you are observing you will notice when you are in a lower dimension by your emotions. Abraham calls it your 'emotional guidance' system and we all have this KNOWINGNESS. Pay attention to your emotions...they will tell you exactly what dimension you are in.   Mother Earth is now vibrating at the 5th dimension which is causing all of us to release the lower dimension energy much faster. That is if you are willing to release the energy. Be aware of the fact that IF you are holding onto something you just don't want to let go of, you are resisting the natural release of this energy. Breath in and visualize yourself surrendering all the energy that no longer serves you.   Know that throughout your day, you are changing dimensions constantly...it's actually kind of cool that we can do that. When you choose to do what it takes to remain in the higher dimensions, you will pay attention to your emotions. Like I said, that is your guidance system and you will know where you are vibrating at when you are observing them. I am going to guide you on a very powerful meditation that will raise your vibration to a very high frequency. Pay attention through the meditation to what is going on in your body.   Meditation & Soul Langage   Take a couple of breaths and FEEL the power of what is going on in your body. FEEL the frequency and the energy as it is pulsing through your body. Isn't it amazing? I am hoping that I have inspired you to focus on your frequency and the dimension you are operating from. This is an opportunity for you to effect those around you by being in the higher dimension of LOVE... the 5th dimension. Don't let the number cause restrictions though... you can go higher...much higher!!! I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

If you have been following me for awhile, you know that my focus is always on energy. Every single thing in your life...in the world really, has a frequency...a vibration...its ALL energy. When you can remember that everything is energy when you are in the heat of the moment ~ an uncomfortable situation like a disagreement, you can actually change the energy of the situation by focusing on energy. Breath in a higher frequency and you can change any thing going on around you.   This is actually what I had to do just recently. I had airline tickets booked with only our middle initial and called to add our full middle name. I assumed that my passport was going to come with just the middle initial - yes...I purchased my tickets before I even had my passport. Anyways, the passport, I was told HAD to have your full middle name. Since I had 3 flights booked with middle initials, I had to do some changes. The first airline that I contacted was pretty easy ...no problem at all. Then I contacted the airline for what is actually our main flight...only to find out that it was going to cost $75 each (have to change both my husband's & mine)... which means that this flight was going to cost us another $150. I was not a happy person when she told me this and she offered to call me back after she works it all out.   I got off the phone and could FEEL the anger coming up ~ then, I realized what was happening! You see...as long as you are holding onto THAT energy, it is not going to get any better than that. I did what I is called the 7 breaths to change my state ~ I share that process before we finish, focusing on the best outcome. Now keep in mind, that you create your experiences moment by moment. My thoughts were very negative and the feelings with it actually amplified the energy of the situation - creating what my frequency was. When I got the call back... the outcome was the very same...I had to pay a fee of $150. I could feel a difference in my body this time. There was no anger... only acceptance of what IS. I know that somehow the Universe is going to bring to me the extra money that this is going to cost ~ and then some. Trusting the process and LOVING what IS... is very important when experiencing our day to day life.   The question is...if I had remained calm in the first place, would I still have that extra cost? There is part of me that believes that it may have been a different outcome if I hadn't allowed my reaction to be so much of a low vibration. However, one thing that I will not do is beat myself up about it. What is done...is done. Now, I will be able to enjoy an awesome trip and who knows...I may even be upgraded to first class! Wouldn't that be amazing - a perfect way to add value to that $150 and actually makes me feel very excited!   THAT is the feeling where our True Selves exist. Our Higher Self is a higher vibration BEING! We have the ability to BE our Higher Self ...it's just energy. When we focus on energy and raising our frequency, we are capable of doing & being so much more than this 3D reality has for us. Recently I have re-visited Joe Dispenza meditations. He is amazing and teaches people to focus on consciousness. When we are focusing on our consciousness, we don't have any problems ~ that is health, money, emotional...no problems at all. I love all of his meditations and now am watching interviews he has on youtube and gaia. If you haven't heard of him, I highly recommend checking him out. What I loved was seeing the before & after meditation scans of a brain. The photos shows how busy our brain is... we all know how scattered we can get with a 101 thoughts at once. Then, after a meditation, the same persons scans were totally different. It is so inspiring to witness the transformation of the people attending his workshops.   I was blessed to be at one of his one day events - it was just amazing. I do believe that you don't need to go to a workshop ~ although that would be a very powerful way to experience it... a room full of people ALL focusing on consciousness and raising the roof off the place with the high vibration. All you have to do is NOT listen to your EGO mind ~ who will come up with all kinds of excuses why not to meditate! After re-visiting all the information I had already watched and listened to, I am now back on a schedule where I will get up an hour earlier than usual to meditate. Listening to his meditations ~ which are all 1 hour long.. are more powerful than any other meditation I have every listened to. When you focus on consciousness ~ which is where he guides you to... you are NOT experiencing anything uncomfortable and you are in the present moment!!! It is in the present moment where you have ALL your power and it is your own power that can transform your experience!!!   I am going to guide you on a meditation using some of Dr. Joe's techniques. This is just a quicky compared to all of his meditations, however, it will give you the technique that you can practice on your own.   Meditation Take a few deep breaths and feel your body relaxing. Can you rest your attention on the space that your nostrils take up in space? Can you sense the volume of space that the inside of your nose takes up in space? Now, can you become aware of the space between your temples in space? Can you rest your attention on the energy of space around your body as you continue to breath. Can you sense the space that your body takes up in space? Keep breathing and focusing on the space around your body...FEEL as though you are floating as you focus on the space below your feet...in space. You are now floating in space and you notice that there is a powerful golden stardust around you. Breath in this golden stardust and FEEL it transforming the energy around and within your body. Open yourself up to SEE what is around you...what does it look like? What does it FEEL like? Hold onto this FEELING and I will allow our SOUL Language to gift us all with a message... an activation to assist us in KNOWING and REMEMBERING that we ARE this space...we ARE consciousness and it is all around us.   Soul Langage   Take a couple of very deep breaths and open your eyes when you are ready!!! WOW right? When I first experienced focusing on space, my ego mind had a difficult time with it. It was the weirdest thing I had ever done...and yet, it is probably the most powerful thing I have ever done. Focusing on the space around us IS separating our ego mind from our consciousness...and it is a very powerful way to let go of everything that no longer serves you! No matter what is going on in your life...if you remember that everything is energy...you will remember that energy can be changed. I am sending you LOVE & LIGHT for a beautiful transformation. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

This week has been a lesson for me... aren't they all? Last week I talked about clearing old energy and being aware of when you are. It is powerful times right now. Some of us are being forced to release faster than others. Some of us are aware that it is a clearing and some of us find ourselves getting drawn into the drama that is going on around us.   Believe me...I have been through it all...actually still going through it. Sometimes it feels like every day is a test - more than likely is. Spiritually we are being tested to see just where we are consciously! The strange thing is...that we are testing ourselves. Whatever happens is for our growth and you can usually figure that out. For me, I have been tested left, right & centre. I have had someone say something to me that my human self thought was very cruel... it sent me on a 2 day crying binge. I had friends go right into the drama part of it...they shouldn't have said that etc. However, it came to me on the second day that my Soul wanted that person to say what they did, so that I would experience the 'letting go'. I could have continued to have the perception that it was a cruel thing to say...OR I could realize that I was able to let go of so much stuff. Some of what I let go was just stored emotions...waiting for someone to say or do something to clear that energy out of my body. It did take me 2 days to clear it however, when I was done...I felt amazing!   It was actually empowering to KNOW that this is what happened. How many times to we get stuck in the he said that or she said that? And we remain upset and hold onto it? What if we could have a different perception every single time someone does anything to us? I know that I have mentioned perceptions in the past and after this week, I think it is important that I mention it again. BEING aware is the key...and once you are watching for different things in your life, you can piece it together much easier. The fact that I am focusing on perception etc, I am noticing it all around me. Let me give you a few examples:   When it is raining...you have people that complain that it is raining and yet...the farmer needs the rain for the seeds in his field.   When I have trouble getting online when I would like to check something out, I take it as a sign that I am supposed to do something else...something different. I don't get upset, I simple figure it just wasn't meant to be in this moment. This would not be how I would react years ago...I probably would have thrown something and been very angry.   Let's talk about other perceptions:   ~ when a person pulls out in front of you ~ when you see someone crying ~ you get a rusty nail in your foot ~ mosquito spray ~ any disease including cancer...buy into or not accept it   What if...we could let go of all our perceptions and beliefs and simply allow things to BE as they are? Loving what is...no matter what? Our Soul will bring to us everything we are to experience to grow. When we can accept that   Let's do a meditation and I will activate some Holographic Energy going through each and every one of us. Listen to a powerful Soul Language during meditation.     Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

BE aware of your thoughts and when you are in need of clearing the energy. When you find yourself focusing on something that is not in the present moment, you are giving your energy away. When you are giving your energy away, how can you be that powerful manifester that you are?   Old energy hidden in your body for possibly years, will come up to be cleared. The situation that caused it actually doesn't matter - it is your awareness of the fact that the emotion is there that is important.   I take you on a journey to clear any and all old energies that no longer serve us. We bring in the Beings of Light to assist in our clearing.     If you are interested in more powerful meditations, I would like to direct you to my website. Telfercoaching.com has 5 different meditations, each of them powerful and all of them with a Soul Language activation. I have heard back from so many people that are using them and they are getting incredible results. Some of them have gone over the 21 days I suggested, saying that it is a great way to start their day. That totally makes my day to hear that I am helping others along this journey.     Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]

I have been getting quite a few messages to talk about our intuition...our guidance, only I was told to call it Divine Guidance. The thing is that we have the answer to everything within us ~ how many times have you read that, and yet, study and read to get the answers outside of you? We have an entire system within us that can give us the answer to just about anything. I say just about because it is information that is within us... regarding the present moment. The last 2 podcasts have been about BEING in the present moment and the fact that when we are practicing simply BEING...we have all our power.   Connecting to our Inner Child is very important to do ~ just for the releasing part that comes with that. I have mentioned my 'story' many times...my Mother left when I was 5 years old - leaving me and 2 younger brothers with my Father that she feared. After 1 & 1/2 years, she got custody of all of us - and that was after quite a few back and forths and some very emotional events. The reason I am sharing this 'story' and THAT is all that it is - is to explain that we download some very powerful programs during our childhood. As soon as we witness something...it becomes a program. Can you see how many programs could have been downloaded during this very powerful time in my life? Is it possible that you have many programs installed during your childhood?   All it takes is one time for a child to not feel worthy to install this program to run during your entire life. When you are an adult, it only takes one person to say something hurtful to remind you that you are NOT worthy. You have these moments in life where your Inner Child comes to the surface and the only thing to help you is to have a good cry. What I would like to remind you, is that if you are listening to this podcast...YOU ARE WORTHY... even those that are not listening are WORTHY. Listen to no one - when you are standing in your own power (which is in this present moment) ...totally connected to Source (your True Self) you KNOW within your heart of hearts... YOU ARE WORTHY. At least our conscious mind knows this to be true. We are still running that Inner Child program and today, I am being guided to take you on a journey to release ALL of those programs.   Remember, we are LIGHT BEINGS and fully capable of releasing any and ALL programs with our command. It really is THAT easy - no matter what it is, all you have to say is: "I ask that ALL programs that are not serving me to be dissolved for the greater good of ALL. I ask that this happens easily with my breath...and as I exhale, I release ALL of what is not serving my Highest Good."   Take a deep breath and exhale everything that no longer serves you. Easy right? Now I would like to follow that up with a beautiful declaration that I wrote down from one of Paul Selig's books:   "I now set the intention to align my frequency up to the highest level and octave available to me in my consciousness at this time. And I set the intention that I will monitor my consciousness through my feelings & through my expressions as the day goes on, so that I may become accountable to my experience as an energy being operating in consciousness & through frequency. I am Word through this intention...WORD I AM WORD."   Take another deep breath...can you feel how powerful that is? I invite you to copy both the command and the declaration to repeat daily ~ it is typed out in the description. Do you feel the buzzing? I feel very buzzy right now. When you can feel the buzz, you are FEELING the energy of a high vibration around you. If you don't FEEL the buzz, no worries, it will come...just keep using energy and you will eventually feel it.   It is when you are FEELING the buzz of the frequency around you that you are connected to YOUR Divine Guidance. You can tell when you are in there and when you are in what I now call the muck. For example, someone says something to completely deflate you...totally bring you down and slams you in the muck. First of all, if that happens, you were not standing in your power. And second of all, perhaps that person had a role to play in bring you to a higher awareness. When you are stuck in the muck - don't you just love how that sounds??? When you feel very low, that is when you have a choice to allow what was said or done to you to keep you stuck...OR you can fly out of the muck and remember WHO YOU ARE! You are a LIGHT BEING and you are sparkling your LIGHT to all those around you. When you are in the muck...how does it FEEL? Heavy right?   And when you are in the LIGHT...you FEEL buzzy right? You FEEL the LIGHT around you!!!! This is actually how you can connect with your Divine Guidance...by paying attention to your body and how it FEELS in the moment. Your body will tell you...simply ASK for that LIGHT feeling for a YES and a heavy, stuck feeling for a NO. Are you ready to practice that? Think of something that you plan on doing within the week...something you would like to know if it is right for you. Could be going to the doctors... going on a trip... meditating... doing yoga...whatever it is, simply ask your body if this is right for you in this moment. NOW...go within and pay attention to how you FEEL. Do you feel LIGHT or do you feel HEAVY? This may take some time to feel confident about the answers you are receiving. Play with this and you will master the FEEL of the answer. It is a fun thing although, some of the answers may surprise you.   You will get to a point where you won't have to wait to FEEL the answer, you will KNOW the answer very quickly. This is about tuning into your own Divine Guidance system and we all have it.   Let's go back to our programming we download as children. In the past, I spent quite a bit of time trying to figure out my 'programs' ~ almost like I needed to know each and every one of them. When it comes right down to it, it doesn't matter!!! We could have thousands of programs running in our subconscious minds! Can you imagine wiping them all clean in one statement? That clearing statement above will do just that! You don't have to know what program it is and especially how it is running your life. All you need to have now is TRUST...trust that they are gone! Every single time you TRUST yourself...especially your Divine Guidance, you are getting stronger and stronger standing in your own power.   For those of you that prefer a conscious mind release ~ by that I mean that you THINK it has to be harder than the declaration... let's do an Inner Child Journey! Take a couple of very deep breaths and with every inhale...you are breathing in golden LIGHT energy from the Sun. With every exhale, you are exhaling everything that no longer serves you. Visualize cutting your grounding cord...and with a very deep breath...visualize a bigger grounding cord attached to your root chakra and going deep into the planet...bring it down to the centre of the earth...into a crystal cave. Locate within this cave a crystal that resonates with you and attach your grounding cord to it. FEEL the power of having your grounding cord attached to this crystal. Now, travel back in time to when you wee a child. It doesn't have to be any particular moment...just SEE yourself as a child standing in front of you. Have a conversation with your child you... your inner child. Let it know that he or she is safe in the world. Take a moment to telepathically communicate with this child and explain the power of energy...the energy of your heart... the energy around you! Tell this child very quickly of angels and guides and that it is protected... allow them to SEE within you... it's entire future so that they can see that there is nothing to fear...it is safe. The one thing you would like this child to KNOW is the feeling of WORTHINESS. When you are completely satisfied you were able to communicate with your Inner Child...and pass along information that will assist it in no longer having programs that are effecting you in this moment, thank them and assure them that you will return another time.   Take a deep breath and KNOWING that you have erased ALL programs with this conversation...place your left hand on your heart and FEEL your Soul speaking to you through your heart. When you are connected to Source...you will FEEL your Soul and you will have a complete understanding of the messages coming from your Soul. You don't need me to speak in our Soul Language, your Soul speaks to you...FEEL the codes that your Soul is unlocking in your body!   These codes are going to lead you to a path that your Soul would like you to experience. Whether you choose the easy declaration or a relaxing connection with your Inner Child, you have Divine Guidance within you. When you learn to pay attention to how you FEEL ~ LIGHT or Heavy, you will be checking in with your own guidance system. Thank you so much for being on this journey with me!   If you are interested in more powerful meditations, I would like to direct you to my website. Telfercoaching.com has 5 different meditations, each of them powerful and all of them with a Soul Language activation. I have heard back from so many people that are using them and they are getting incredible results. Some of them have gone over the 21 days I suggested, saying that it is a great way to start their day. That totally makes my day to hear that I am helping others along this journey. Many blessings and LOVE & LIGHT to you!     Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected] or contact Emerald Muse https://emeraldmuseworks.com

This is actually a continuation from last week's podcast. If you missed it, I highly recommend listening to it before this one. Last week we talked about "The Power of the Present Moment" and then, I was asked to put out a message to everyone about any questions that it brought up. I know for me, it brought up quite a few questions! So, today we will answer the questions that came up from last week! I am not going to share the names of who is asking the questions. Just know that when ONE person has a question, then there are more people out there with the same question. After all...we are all connected...we are ALL ONE. One thing that I would like to point out before we begin is that there are many perceptions in all situations. You may or may not agree with the answers provided today. May I recommend that you go within if these answers stir up emotions within you ~ they are coming to the surface for a reason.! SO... are you ready to dive in?   My question was how to organize an event that I was having in the future and yet, not give my power away to it? When it comes to events we are planning in the future, we are still in the present moment. While we are contacting someone about renting space, creating posters, sending out emails... we are in the present moment. We put it on our calendar for whatever month and day that it will occur and when we do that...we are in the present moment. It is only when we put our attention on that future event ~ like focusing on it to the point of worry or concern that we are giving our power away. In this present moment ~ even planning a future event... you are creating another amazing moment.   This answer actually eased my mind. I have been getting very powerful messages regarding remaining in the present moment and yet, here I was planning event after event. I just couldn't wrap my mind around BEING in the present moment and organizing health expo's, classes, appointments. They have told me that I am over thinking it... that when I LET GO and simply BE in this moment, I will notice the difference. Another question is...   What about our work schedule and appointments? What about it? You are still in the moment when you are to be somewhere at a certain time... you are still in the moment when you are driving, walking or biking to work or your appointment. The issue is when you focus on what is going to happen when you arrive to your workplace or your appointment. When you remain in the present moment, you are creating your next moment...with your thoughts & emotions. THAT is where your power really is...KNOWING that the present moment is creating the next present moment ~ which is one step away. Any work schedule or appointment you have is simply playing along in this 3D illusion. You came here to experience this reality...this illusion. All you have to do now is to be fully aware that you are creating your life and play the game... staying in the present moment and KNOWING you are creating the next moment is a powerful way to 'play the game'.   WOW - at first I thought this question was pretty much the same as the previous question and yet, look at the important information that came from it. I love thinking about this illusion as 'playing the game' ~ which reminds me of the movie that I have mentioned before called "The Truman Show". Where Truman lived his entire life in a bubble that just happened to be a TV show - an illusion for him.   Another great question that was emailed to me is:   What about The Law of Attraction?  Do we not focus on what we want?  So how does one when stay present yet attract what is in the future? All great questions! When we are thinking about the Law of Attraction, and KNOW that we are attracting our future with every thought and emotion we are having... our focus then is geared to the future.  People talk about attracting wealth or health or even a perfect parking spot or a safe journey to a destination. How are they doing this and remain in the present moment? When we are in the present moment, we have ALL our power...energetically speaking. It is when we have ALL our power, we are able to plant the seeds, which will grow and expand into our future present moments. Let's break this question up a bit... when you would like to attract wealth or even perfect health, all you have to do in the present moment is FEEL wealthy and FEEL healthy. When we constantly focus on wanting more of this and more of that, we are in fact, giving our power away to something that we are lacking. What if, you were to simply FEEL wealthy and therefore, you would be in the present moment...wearing the energy of wealth and honestly, wealth would be attracted to you very quickly. There is no work that has to be done...no focusing on your desires...all you have to do is FEEL and wear it in this moment. BEING that wealth ...in THAT moment will plant the seeds of wealth around you and draw it to you...in this moment. Same goes with health...FEEL healthy and BE in this moment, wearing the energy of health - brings back all your power and allows your body to do what it does best...heal. Your body knows how to heal, it is us that gets in the way of the magic that it is capable of doing.   Finding a perfect parking spot is easy...simple KNOW that you will have the perfect spot and you will be led right there. You don't have to leave this present moment to get there ~ all you have to do is BE in the moment and listen to your inner guidance. You can even ask your 'team' - your angels and guides to save you a spot. Same goes with a safe journey to a destination...BEING in the present moment, you thank the Divine (yourself) for the safe journey and TRUST that you will be protected along the way.   I personally thought this question was pretty cool. I have been guided to create a special workshop...one for Law of Attraction. It is called "Mindscape Journey ~ a Multidimensional Manifestation Tool". When the subject of BEING in the present moment came up, I actually questioned doing this workshop. Here I was guided to do 2 possibly 3 in the area of Stratford. I was planning and scheduling them and thinking that I was not in the present moment, when the guides ~ who I lovingly call the Beings of LIGHT, asked me to offer a Q&A for answers. The answers have given me some great information...I am in the present moment when I am booking something in June...I am in the present moment when I am emailing out to practitioners about the next expo... and I am in the present moment when recording the Mindscape Journey so that I can offer it to my online community. I have been told that I am over thinking this...and perhaps we all are.   When it comes to manifesting, we are constantly manifesting our next moment. We don't have any so called work to do... it is automatically happening. We are manifesters and attracting our next moment in the present moment. I got confirmation about this when I was sent a video to watch...on this very subject. When we put out the thought of having something... the seed is planted and it is on its way. What I am being told is that when we focus on this thing that we don't have yet... we actually put the breaks on this thing from manifesting into our reality. The moment we say 'it would be really nice to have...' whatever it is, it is on its way. Crazy easy right? At least it sounds easy, it is our thoughts and emotions that is sabotaging our creation from BEING in our reality.   Another question that came in was about parenting,  and our responsibility to children? This is actually a tricky one for us to wrap our minds around. When a child comes into this world, that child KNOWS who it is and KNOWS that it is creating the next moment. Watch a child throw a temper tantrum one minute and the next moment, they are happy and playing. THAT is how quickly they can let go. What happens is that we tend to feel responsible for them when in reality, we are not...especially with the children coming into this world now. These kids are coming in with all their DNA attached KNOWING what they want in life. We see that and immediately judge the child for doing what WE believe to be something wrong. We only believe it to be wrong because of our internal programming and thinking that we have to 'control' their actions. What if...we got to a certain point in life that we were able to LET GO of our expectations of our children and simply allow their life to unfold? What if...we took care of our own vibration and expanded our LIGHT to include them, without interfering with their path?   What if...their path was to assist us in waking up to the powerful BEING that we truly are by LETTING GO what we perceive to be our responsibility. I am sure this will stir things up for quite a few of us. I sat on my porch just the other day and watched 2 kids around 11 or 12 years old. They were being brats was my human reaction and thoughts. The one kid threw a large tree branch on the road and got excited that there was a couple of trucks coming to run over it. They hid behind the tree waiting...the trucks slowed and went around it. One of them stopped and started backing up. I watched the entire thing unfold ~ BEING an observer. An older lady got out of the truck and she very nicely explained to the boys the danger of doing what they had done. She brought them the large branch and they talked for a bit more, then she got in the truck and drove off. As soon as she left...the young man threw it back on the road again. He banged it around for a bit...then, the two of them cleaned up their mess and headed home. My human self wanted to yell at them to get that off the road before someone runs over it. My True Self...watching as an observer understood that there was more to the scene than the human mind could understand. Perhaps their purpose was to meet that lady in the truck, or maybe she was to have an encounter with them, maybe the whole thing happened for me to have my observation ~ our human minds will never really know what someone else's path is. As the observer, you understand that it has happened for a reason ~ mind you, had they not cleaned up after themselves, I would have likely walked over and made sure nothing was on the road.   Last question is: Why are you supposed to say how you are actually doing in the present moment when someone asks, "How are you?" Instead of giving your generic positive reply? I have to say that I too, have wondered this. Why do we automatically say 'fine'? We are all programmed to reply with fine...or ok. What if, by raising of our vibration to a frequency of LOVE we are better than ok? What would happen if we were to begin replying with "fantastic" or "magnificent"? So the challenge is for all of you to give a response of higher vibration when someone asks how you are? I played with this and it really does stop someone as if you just paused a program...pretty funny though. We all expect that someone will reply with 'fine' and to witness their reaction when you say something totally different is so much fun. When you are in the moment and you are grateful for your life are you not fantastic?   We have within us so many different 'programs' running and most of which is self-sabotaging our creations. With that said, I asked if we could wipe our programs clear... to wipe away our over thinking ~ which throughout this subject, I have been told a number of times that I am over thinking or analyzing too much. We are powerful enough to allow this programming to be wiped clean... when we have ALL our power ~ which is in the present moment.   Meditation So let's take a couple of very deep breaths and relax our bodies... visualize the SUN above you...inhale the rays of the SUN. Ask that the Beings of LIGHT assist you in clearing your programs and with it, any energy that may be preventing you from remaining in the powerful moment. Notice that the SUN is getting closer and closer to you and that it has transformed into the golden orb you are familiar with... visualize this orb opening up above you and showering over you and golden LIGHT energy. Breath in the rays of this golden energy and visualize it going through your entire body. Golden LIGHT going through your veins and into your cells ~ reaching every area of your body. Visualize yourself as a holographic computer standing there. Ask to be shown the programs running in this hologram ~ when you notice a program, simply send more golden LIGHT to that area... witness the area sparkling as if fairy dust just wiped the program from your hologram. Ask that ALL programs be removed and witness the sparkles fill your hologram as if it is completely wiping your body clean of programs. Continue to breath deeply and witness the golden sparkles as they are running through your body - clearing and polishing. Place your left hand on your heart and ask that your heart expand in your chest... expand it to be in the space you are in. Continue to breath deeply and listen with your heart to the Soul Language message:     Soul Language Message   Take very deep breath and exhale very fast... the sparkles that filled your body is now in your space. You have wiped the programs clean and trusting that this process has been done is very important. Feel free to simple say 'de-activate all of my programs running to allow me to BE in the present moment'. Once you put the demand out there... trust that it has been de-activated.   I mentioned the new workshop I am going to be offering and as soon as it is ready, it will be posted on my website. I have downloaded some very cool techniques for manifesting that will be in this class and am super excited to share them with you. I hope that this Q&A answered some of your questions...I know for me, it has been an eye opening journey. Many blessings and LOVE & LIGHT to you!     Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected] or contact Emerald Muse https://emeraldmuseworks.com