On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We discuss whether or not 2020 has shifted our concept of time and how that will change our lives moving forward.

Black Business of the Week - Seasonings and Rubs https://www.masterflier.com

Wellness Segment - Restorative Yoga for Collective Trauma - Yoga by Biola https://www.youtube.com/watch?v=sFeTH2eox1o&t=1699s

Thank you to our Sponsors:

US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional nature of issues our communities face every day. Listen to the stories of those doing good, and those whose lives have been changed forever by their work every Wednesday, starting July 1st. Subscribe to Real Good wherever you get your podcasts.

Ben & Jerry’s - Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com

True Botanicals - Given what’s going on in the world, self care is vital. True Botanicals’ products can be calming during these stressful times, and they’re delivered straight to your door. Filled with natural and organic ingredients, True Botanicals skin and body products give you results without toxins so you can feel good while working from home. Every True Botanicals formula is MADE SAFE® certified – so it’s made WITHOUT 5,000+ known toxic ingredients. But unlike most nontoxic products, True Botanicals solutions actually work to REPAIR skin issues. True Botanicals worked with researchers at leading universities including Carnegie Mellon and Cornell to develop potent formulas that work BETTER than leading beauty brands.- And in both of their independent clinical studiesTrue Botanicals outperformed Creme de La Mer products. Whether you’re looking for an effective anti-aging regime, seeking a sensitive skin safe solution, struggling with acne-prone skin, or anything else, True Botanicals has a natural formulation that will protect and nourish your skin. Get FIFTEEN PERCENT OFF your FIRST purchase at https://truebotanicals.com/friendzone

Talkspace - We all have something we’re working on. It could be a career change, finding a partner, or procrastinating less. The hard part isn’t identifying your goals - It’s taking action. Luckily, Talkspace online therapy can match you with a licensed therapist from the comfort of your phone or computer. Receive support and accountability every day to talk through challenges and stay on track with whatever you’re working toward. One month on Talkspace costs about the same amount as a single in-person therapy session. But with Talkspace, you can send unlimited messages to your therapist and they’ll engage with you at least 5 days a week. And, Talkspace is secure and private, using the latest encryption technology to store client information. The bottom line is that we all need to talk sometimes and Talkspace wants to give more the support we deserve, at a price we can afford. As a listener of this podcast, you can get $100 off your first month on Talkspace. To match with your perfect therapist, go to https://www.talkspace.com or download the app.

Follow us online:

Have a GREAT day!