With running a business, balancing work and a baby who needs to be fed every two hours, taking care of my mental health is crucial to staying on top of my game. Incorporating quick and tiny self-care habits into my daily routine makes a big difference.

To help you feel your best, I've put together some quick and tiny self-care habits that I rely on when times get tough. The best part, I don't need to leave my home for these tiny boosters!

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