In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day.

Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle.

The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the USA.

PATH Projects Shorts and Gear -Use our link for 10% off! Trevor loves the 9 inch Graves PX shorts.

The Richmond Marathon -America’s Friendliest Marathon.

AG1 -a foundational nutrition supplement. Get a free 1-year supply of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase.

Go further in your running with the help of a MTA Running Coach

Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going during the summer can be a challenge. If you’re struggling to be consistent in your marathon training this summer you are not alone!