In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world.

Room to Read -help us with our charity goals! Educate a child in an underprivileged country for 1 year for only $50.

REVEL White Mountains Marathon & Half – join us on May 5, 2024 in Conway, New Hampshire! Email us for discount code.

AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase.

Founded in 2000 on the belief that World Change Starts with Educated Children®, Room to Read is creating a world free from illiteracy and gender inequality.

They are achieving this goal by helping children in communities facing deep education inequalities develop literacy skills and a habit of reading, and by supporting girls as they build skills to succeed in school and negotiate key life decisions.

Room to Read has benefited more than 39 million children and has worked in 23 countries and in more than 49,000 communities, providing additional support through remote solutions that facilitate learning beyond the classroom. Room to Read aims to benefit 40 million children by 2025.