Hello, good human. Let’s have a cuppa together and talk about how boundaries are going to keep us safe and happy and well during the holiday season and for years to come. Let’s work out the connection between lack of boundaries and burnout. And let’s have a look at what you and I can do - practically - to make this festive stretch a very, very jolly one! If you feel overwhelmed or snowed under at this time of year then this is for you x

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