Anthony and Brian take a look at the Tennessee Titans as they head to the Nation's Capital to face the Commanders.

Could this be the chance the Commanders need to turn things around?  They might be catching the Titans looking ahead and a little banged up.  But you always have to look out for Derrick Henry.

The guys talk about Carson Wentz and Ron Rivera's comments and how the Commanders are not panicking despite being only 1-3.

And finally, AAA is back to give you his recipe for the Commanders.  How do you take down the Titans?  Tune in to find out from Chef Armstrong.

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