Starting with quick fire questions then we move into a scenario of How Much Muscle can you Gain in a Year. Where to start if you've Never Competed, if its worthwhile using Potassium Supplements in Peak Week, and how to Peak if your on Stage Late at Night. Then we give advice on How to Start as an Online Coach, and what is the best way to Educate Yourself. Then we finish of with overcoming Lifting Plateaus in Comp Prep.

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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⁠PREP COACH PODCAST⁠

⁠Michael Trimboli⁠

⁠Scott Morrell⁠

⁠Michael Galante⁠

Disclaimer

The information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.