September 11, 2024

TMG Chats | CARBS WATER SODIUM PEAK WEEK | FAT OR CARB LOAD | CARBS & PERIOD | OFFSEASON ABS | Ep#114

56 minutes

We answer a range of questions related to peak week including the carb sources, water, sodium, and if to do a fat load or a carb load. We talk about carbs during your cycle and when its best to get a blood test during your cycle. We discuss an athlete that wasn't having the best coaching experience during comp prep, and if you need to have six pack abs in the offseason, We end on our individual plans to compete in future. We hope you enjoy the episode!

Q&As:

✳️Scotty's Thesis Done
✳️Not Accepting Your PRO Card
✳️Masters PRO Cards
✳️Carbs to Use in Peak Week
✳️Fat Load instead of Carb Load
✳️Carbs, Water and Sodium on Show Day
✳️Carbs during your Cycle
✳️Blood Test during Cycle
✳️No Plan during Comp Prep
✳️Six Pack Abs in Offseason
✳️Scotty Moving to Classic Physique
✳️MT, MG and Scotty Competing 2026

We really appreciate all the questions!

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Disclaimer

The information presented is for informational and entertainment purposes

only and is not intended as medical advice nor is it a substitute for professional

advice, diagnosis, or treatment of any disease or condition. Consult your

physician or health care practitioner before beginning any nutrition,

supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations

or use of the information contained herein is at your discretion and sole risk,

and you specifically waive any right to make any claim against anyone on this podcast.

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