August 29, 2024

TMG Chats | CARDIO BEFORE OR AFTER TRAINING | KETO PREP | FAKE NATTYS | TRANSITION TO PREP | Ep#112

56 minutes

We answer a range of questions related to comp prep including the transition from offseason to prep, keto diets in prep, cardio before or after training, getting the sweats, removing tan, and much more! We also cover other related topics such as weight caps for divisions, fake nattys, what type of clients we are excited to work with, and can you eat too much protein. We hope you enjoy the episode!

Q&As:

✳️NBA Mega Workshop VIC
✳️Weight Caps for Divisions
✳️Cardio Before or After Training
✳️Getting the Sweats in Prep
✳️Winter Season 2025
✳️Removing Tan Back to Back Shows
✳️Too Much Protein
✳️Clients Excited to Work With
✳️Fake Nattys
✳️Keto for Comp Prep
✳️Transition Offseason to Prep

We really appreciate all the questions!

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Michael Galante - https://www.instagram.com/coachmg_ont/

Disclaimer

The information presented is for informational and entertainment purposes

only and is not intended as medical advice nor is it a substitute for professional

advice, diagnosis, or treatment of any disease or condition. Consult your

physician or health care practitioner before beginning any nutrition,

supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations

or use of the information contained herein is at your discretion and sole risk,

and you specifically waive any right to make any claim against anyone on this podcast.

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