We answer a range of questions related to comp prep including the transition from offseason to prep, keto diets in prep, cardio before or after training, getting the sweats, removing tan, and much more! We also cover other related topics such as weight caps for divisions, fake nattys, what type of clients we are excited to work with, and can you eat too much protein. We hope you enjoy the episode!

Q&As:

✳️NBA Mega Workshop VIC
✳️Weight Caps for Divisions
✳️Cardio Before or After Training
✳️Getting the Sweats in Prep
✳️Winter Season 2025
✳️Removing Tan Back to Back Shows
✳️Too Much Protein
✳️Clients Excited to Work With
✳️Fake Nattys
✳️Keto for Comp Prep
✳️Transition Offseason to Prep

We really appreciate all the questions!