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We do a rapid fire Q&A to get through you're questions covering food, coaching, federations, athlete potential, types of coaching, offseason mistakes, fat loss, calories, communication, negativity and more!
Q&As:
✳️Do we train powerlifters
✳️Biggest mistake made in Off Season
✳️Cream of Rice or Oats
✳️Pineapple with Chicken & Rice
✳️Marmite or Vegemite
✳️Favorite Prep Meal
✳️Male or Female Coach
✳️Training without shoes
✳️Coaching for IFBB
✳️Picking Winners Early in Prep
✳️Grams of Protein per Kg of BW
✳️Highest Cals you’ve been on
✳️Spot Reduction for Fat
✳️Confronting Your Coach
✳️Negativity from Family
✳️Clients that could have been PROs
We really appreciate all the questions!
By Prep Coach PodcastWe do a rapid fire Q&A to get through you're questions covering food, coaching, federations, athlete potential, types of coaching, offseason mistakes, fat loss, calories, communication, negativity and more!
Q&As:
✳️Do we train powerlifters
✳️Biggest mistake made in Off Season
✳️Cream of Rice or Oats
✳️Pineapple with Chicken & Rice
✳️Marmite or Vegemite
✳️Favorite Prep Meal
✳️Male or Female Coach
✳️Training without shoes
✳️Coaching for IFBB
✳️Picking Winners Early in Prep
✳️Grams of Protein per Kg of BW
✳️Highest Cals you’ve been on
✳️Spot Reduction for Fat
✳️Confronting Your Coach
✳️Negativity from Family
✳️Clients that could have been PROs
We really appreciate all the questions!

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