February 14, 2024

TMG Chats | DRUG CHEAT BUSTED | FAT LOSS LESS CARDIO MORE FOOD | CHANGE PROGRAM TOO OFTEN | Ep#86

1 hour 7 minutes

We discuss some recent viral news in bodybuilding, how to build a team of coaches, and doing what seems counter intuitive for Fat Loss actually works. Then discuss training related topics of how oftern should you change your program, is low volume more beneficial than high volume, and how to training after a surgury or injuiry and the importants of protein and collegen during that time. We finish on what our predictions for date and weight of MG's Baby.

Q&As:

✳️ Drug Cheat Busted at ICN Bali
✳️ Managing a Team of Coaches
✳️ Fat Loss with Less Cardio & More Food
✳️ New Program Too Frequently
✳️ Low Volume vs High Volume
✳️ Training after Surgury & Injury
✳️ Collegen for Recovery
✳️ MG Baby Date & Weight Predictions

We really appreciate all the questions!

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Disclaimer

The information presented is for informational and entertainment purposes

only and is not intended as medical advice nor is it a substitute for professional

advice, diagnosis, or treatment of any disease or condition. Consult your

physician or health care practitioner before beginning any nutrition,

supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations

or use of the information contained herein is at your discretion and sole risk,

and you specifically waive any right to make any claim against anyone on this podcast.

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