We talk about how good it is for the Fitness Expo to be back and how well Scotty and MG's athletes did at the show. MG's heading to Adelaide, and MT's going to Tassie this weekend for comps. We give our opinions on if IFBB Mid Year Season B will be successful and should the Natty Feds run shows then too. We discuss the level of commitment coaches should show to their clients, cover what categories most of our clients compete in, if Genetics are the main influence or do the 1%ers matter more. We review a Pyramid Calorie Cutting Diet and if cutting cals too fast can effect your metabolism and lean body mass, then finish by chatting about competitors being toxic and talking negatively about others.

Q&As:

✳️ Fitness Expo's Back
✳️ Doing Sat & Sun Shows
✳️ Coaches Commitment to Clients
✳️ Mid-Year Season B Natty Shows
✳️ What Categories are Most Our Clients
✳️ High Carb Gluten Free Diet
✳️ More Than Just Genetics
✳️ Pyramid Calorie Cutting Diet
✳️ Negative Toxic Behaviour

We really appreciate all the questions!