PREP COACH PODCAST

TMG Chats | HARDEST PART OF PREP | POST COMP CALS & RATE OF GAIN | COACHING'S NOT GLAMOROUS | Ep#73


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As Season A comp preps begin we discuss what is the hardest part of prep, how much does competing cost, maximum comps in a season, and what can you eat if you're travelling to compete overseas. Then we cover how to set your calories post comp and what is the planned rate of weight gain. We then move onto how long is an offseason and can you do body recomp as a method to get stage lean. Next we discuss is being a coach is glamorous, what is the best part of coaching, what is the maximum clients a coach can have, and what do expect from your coach in response to your check in. Finally we answer a funny hypothetical question, and give our Olympia predictions.
Q&As:
✳️Hardest Part of Prep
✳️How Much Does Competing Cost
✳️Competing Overseas What To Eat
✳️Setting Post Comp Calories
✳️Post Comp Rate of Weight Gain
✳️How Long of an Offseason
✳️Do a Recomp to get Show Lean
✳️Max Comps in a Season
✳️Is Online Coaching Glamorous
✳️Best Part of being a Coach
✳️Max Clients for a Coach
✳️Daily Routine of a Coach
✳️What to Expect in a Check In Response
✳️Moon Boot for Ever or Cut of 4 Fingers
✳️Olympia Predictions
We really appreciate all the questions!

HOSTS🎙
Michael Trimboli | Scott Morrell | Michael Galante
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Disclaimer
The information presented is for informational and entertainment purposes
only and is not intended as medical advice nor is it a substitute for professional
advice, diagnosis, or treatment of any disease or condition. Consult your
physician or health care practitioner before beginning any nutrition,
supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations
or use of the information contained herein is at your discretion and sole risk,
and you specifically waive any right to make any claim against anyone on this podcast.

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