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We talk about the shows on the weekend and a beautiful mum and daughter moment on stage. We then go in to a deep question about if you should continue with prep when coming out of an abusive relationship. Next cover our thoughts on different forms of recovery such as ice baths, and if they are useful for bodybuilders. We finish on picking the best carbs to use on show day and using liquid carb and electrolyte drinks.
Q&As:
✳️ ICN SA Winnig a Sword
✳️ Beautiful Mum & Daughter Moment on Stage
✳️ Bali Retreat Spots Nearly Full
✳️ Abusive Relationship in Prep
✳️ Boost Immunity in Prep
✳️ Best Recovery Ice Bath & Saunas
✳️ Best Carbs on Show Day
✳️ Liquid Carbs on Show Day
We really appreciate all the questions!
By Prep Coach PodcastWe talk about the shows on the weekend and a beautiful mum and daughter moment on stage. We then go in to a deep question about if you should continue with prep when coming out of an abusive relationship. Next cover our thoughts on different forms of recovery such as ice baths, and if they are useful for bodybuilders. We finish on picking the best carbs to use on show day and using liquid carb and electrolyte drinks.
Q&As:
✳️ ICN SA Winnig a Sword
✳️ Beautiful Mum & Daughter Moment on Stage
✳️ Bali Retreat Spots Nearly Full
✳️ Abusive Relationship in Prep
✳️ Boost Immunity in Prep
✳️ Best Recovery Ice Bath & Saunas
✳️ Best Carbs on Show Day
✳️ Liquid Carbs on Show Day
We really appreciate all the questions!

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