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We answer more in-depth scenarios that cover Comp Prep, Cardio, Post Comp, Offseason, Hunger Management and much more. We also give tips for swapping out for Lower Calorie Foods, and how to grow your Coaching Business. We give a sneak peak of what's next for us.
Q&As:
✳️Too Much Caffeine
✳️Stage Ready Too Early
✳️More Cardio Than Training in Prep
✳️Minicut Post Comp
✳️Online or F2F Coach in Offseason
✳️Best Low Cal Food Swaps
✳️Personal Questions
✳️Future Business Ventures
✳️Best Tips for Growing PT Business
We really appreciate all the questions!
By Prep Coach PodcastWe answer more in-depth scenarios that cover Comp Prep, Cardio, Post Comp, Offseason, Hunger Management and much more. We also give tips for swapping out for Lower Calorie Foods, and how to grow your Coaching Business. We give a sneak peak of what's next for us.
Q&As:
✳️Too Much Caffeine
✳️Stage Ready Too Early
✳️More Cardio Than Training in Prep
✳️Minicut Post Comp
✳️Online or F2F Coach in Offseason
✳️Best Low Cal Food Swaps
✳️Personal Questions
✳️Future Business Ventures
✳️Best Tips for Growing PT Business
We really appreciate all the questions!

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