PREP COACH PODCAST

TMG Chats | NBA NATIONALS RECAP | PRO CARDS & PLACINGS | EMOTIONAL HIGHS | CAMARADERIE | Ep#143


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Scotty’s off conquering Europe, so MG and MT are holding it down with a full debrief of the NBA Nationals in Sydney — and what a finale it was. From delayed flights and cramp-filled nights to unforgettable stage moments, emotional interviews, and the most stacked lineups we’ve seen, this episode captures the heart of what Nationals is all about.

We also dive into why the show ran overtime, what we’re doing to improve, and why quality and athlete experience will always come before the clock.


We cover:
✅ Behind-the-Scenes Madness — Flight delays, 60+ athletes waiting at rego, toilet seat trauma & podcast listeners at urinals
✅ MG’s 2am Hamstring Exorcism — Cramping chaos and a room that looked like a birthing suite
✅ Backstage Vibes — Coaches supporting coaches, athletes bonding, no team rivalries — just unity
✅ Why the Show Ran Late — Big numbers, stacked lineups, deep judging & extended presentations
✅ Our Response — Reviewing every minute, streamlining systems & refining processes
✅ Bodybuilding Pro — Scotty vs Leo: elite physiques, mutual respect, and epic posing routines
✅ Classic Showdown — 19-year-old Samuel stuns the crowd and secures his pro card
✅ Men’s Physique — James defends his crown, with Jared pushing hard
✅ Figure Division — Kristen’s comeback story & Mareike’s return: SA domination
✅ Bikini Overall — 11-deep lineup, one of the most competitive we’ve seen; Maddy takes the win
✅ Pro Card Criteria — Clear standards, consistent judging & athlete transparency
✅ Sports Model & Fitness — Kalita’s dream run, Tessa’s dominance & standout performances
✅ Wellness — Freya vs Bhavani set the benchmark for conditioning, shape & balance
✅ Swimsuit — Poppy and Kaitlyn showcase elite shape, poise & presentation
✅ Athlete Shoutouts — From backstage support to post-show packdown — true MVPs
✅ Emotional Highlights — Family interviews, judging panel tears & unforgettable moments
✅ Feedback Form — Link in your athlete email — anonymous or named, we want your input
✅ What Nationals Really Means — It’s more than placings — it’s connection, celebration, and growth


🎧 Whether you were on stage or watching from afar, this episode is full of stories, laughs, lessons, and gratitude. Nationals was a celebration of everything we stand for — and this is the story behind it.


HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante


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Scott Morrell - https://www.instagram.com/powerhouse_sc/

Michael Galante - https://www.instagram.com/coachmg_ont/


Disclaimer

The information presented is for informational and entertainment purposesonly and is not intended as medical advice nor is it a substitute for professionaladvice, diagnosis, or treatment of any disease or condition. Consult yourphysician or health care practitioner before beginning any nutrition,supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk,and you specifically waive any right to make any claim against anyone on this podcast.

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