MT and MG answer a big list of questions ranging from starting a gym, picking federations, judging at nationals, prep brain, untracked meals, reverse dieting, post comp minicuts and much more. Without Scotty, not many big words were used but there was plenty of laughs.
Q&As:
✳️Starting a GYM
✳️Picking the right Federation for you
✳️Winter Season IFBB Nattys
✳️Prep Brain is Real
✳️Untracked Meals per Week
✳️Tracking Barista Coffee
✳️Time of First Meal in Morning
✳️Each State Judge at Nationals
✳️AfterPay to afford competing
✳️Reverse Diet more important than Prep
✳️Post Comp Weight Gain Minicuts
We really appreciate all the questions!
HOSTS🎙
Michael Trimboli | Scott Morrell | Michael Galante
LIKE, SHARE & SUBSCRIBE 👍
Thanks for watching!
LISTEN 🎧
Anchor - https://anchor.fm/prepcoachpodcast
Spotify - https://open.spotify.com/show/0ex8tkAzDHEBVZVK6Js5AN
FOLLOW 👇
PREP COACH PODCAST - https://www.instagram.com/prepcoachpodcast/
Michael Trimboli - https://www.instagram.com/michaeltrimbolifit/
Scott Morrell - https://www.instagram.com/powerhouse_sc/
Michael Galante - https://www.instagram.com/coachmg_ont/
Disclaimer
The information presented is for informational and entertainment purposes
only and is not intended as medical advice nor is it a substitute for professional
advice, diagnosis, or treatment of any disease or condition. Consult your
physician or health care practitioner before beginning any nutrition,
supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations
or use of the information contained herein is at your discretion and sole risk,
and you specifically waive any right to make any claim against anyone on this podcast.