Just Scotty and MT this episode so we go in-depth and expand on some really relatable topics that give practical recommendation that can be implemented. Covering topics such as Training Plateaus, Food Sources on Show Day, The Post Comp Treats Culture, Finding Your WHY and not rushing to Compete, then managing Relationships during Prep.

Q&As:

✳️ Top Sets and Back Off Sets
✳️ Next DBs Up are Too Heavy
✳️ Why Fats are Important on Show Day
✳️ Treats Post Comp
✳️ Finding Your WHY
✳️ Don’t Rush into Competing
✳️ Arguing With Partner being Selfish
✳️ Rice Cakes vs Corn Thins
✳️ Aus Food Scotty Misses

We really appreciate all the questions!