We get through so many of your questions from training Bis & Tris for Bikini Competitors, doing Back to Back Shows, First Timer picking the right Division, Strength Loss during Prep, Calories vs Macros when Flexible Dieting, Weigh Food Raw or Cooked, and much more!!  

Q&As:  

✳️Souvo's, Frypans and Scotty's Comps 

✳️Clients who don't Comply, Makes Excuses and Completely Ghost. 

✳️Mentoring other Coaches 

✳️Over 50 Age Competitors 

✳️First Timer picking the right Division 

✳️Bis & Tris for Bikini Competitors 

✳️Doing Back to Back Shows 

✳️Too many Carbs affect Insulin Sensitivity 

✳️Calories vs Macros when Flexible Dieting 

✳️Weigh Food Raw or Cooked 

✳️Eat food if not Hungry during a Cut 

✳️Strength Loss during Prep  

We really appreciate all the questions!

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Michael Trimboli

Scott Morrell

Michael Galante

Disclaimer

The information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.