Scott Lucas, Professor of US and International Politics at Clinton Institute in UCD; James Waterhouse, BBC Ukraine Correspondent

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Graham Finlay, School of Politics and International Relations at UCD

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Paola Arriaza, Journalist based in Rome; Brian O’Connell, RTÉ Radio 1 reporter, in Knock; Ursula Halligan Joint Co-ordinator of We Are Church Ireland; Seán Dunne, RTÉ Reporter, in Rome

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Sarah Firth, Foreign Correspondent based in Washington; and Stephen Carroll, host of Daybreak Europe on Bloomberg

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Niamh Delmar, psychologist, tells Philip about setting a good morning routine.

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Nick Pisa, MailOnline Global Reporter in the Vatican; Lucía Cholakian Herrera journalist based in Buenos Aires; Gerard O’Connell, America Magazine's Vatican correspondent and author of "The Election of Pope Francis: An Inside Account of the Conclave that changed history”

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Paula (not her real name)

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Conor McNamara, BBC Sport Commentator

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Josh Glancy, Editor of News Review, The Sunday Times

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Catherine Fulvio, chef, owner of Ballyknocken House & Cookery School in Wicklow

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