Hey everyone, Zack Andersen here welcome back to Todays The Day. Today we have the highly requested and ever-entertaining Kyle Nielsen, affectionately known as the NBA Elf and the Great Elbow, among other nicknames. This episode marks a special anniversary - one year since Kyle's last appearance, which was nothing short of memorable with his festive elf costume and insightful conversations.

Kyle shares his journey over the past year, reflecting on personal growth and the wisdom he's gained as he approaches the big 40. He delves into the lessons learned from his 20s and 30s, emphasizing the importance of health, mindfulness, and balance against the backdrop of hustle culture. Kyle candidly discusses the shift in his mindset from caring about others' opinions to focusing on self-care and giving back.

We also explore the challenges and rewards of leading and mentoring young adults, sharing wisdom for the next generation. They emphasize the importance of setting boundaries, open communication, and maintaining a balance between being assertive and compassionate.

Join me for an inspiring talk that I hope will motivate you to push through your challenges and strive for greatness.

Don't forget to rate and review the podcast - it really helps us out.

Thanks for listening!

Much love,

Zack.

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