The High Performance Podcast

Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)


Listen Later

Tom Aspinall is a top UFC heavyweight known for his speed, skill, and sharp mindset. Hailing from the UK with a strong martial arts background, he’s climbed the ranks quickly while staying grounded and brutally honest about the fight game.


In this episode, Tom talks about the real fear that comes with stepping into the cage. He opens up about the nerves, the pressure, and what it means to face legends like Jon Jones, and still show up ready to go.


He also shares how passion and persistence have shaped his journey. From tough moments to mental preparation, Tom explains how visualizing every step helps him stay focused when it matters most.


The episode taps into themes of fear, resilience, and love for the craft, offering a grounded, honest portrait of a fighter chasing greatness.


🚨 Partners


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


Explore offers and discounts through our other partners:

https://hppod.co/partners

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The High Performance PodcastBy High Performance

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

307 ratings


More shows like The High Performance Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,375 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

201 Listeners

Things People Do by Crowd Network

Things People Do

116 Listeners

The Overlap by The Overlap

The Overlap

199 Listeners

That Peter Crouch Podcast by Tall or Nothing

That Peter Crouch Podcast

333 Listeners

Rio Ferdinand Presents by Rio Ferdinand Presents

Rio Ferdinand Presents

84 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

644 Listeners

Stick to Football by The Overlap

Stick to Football

303 Listeners

The Louis Theroux Podcast by Spotify Studios

The Louis Theroux Podcast

414 Listeners

The Sports Agents by Global

The Sports Agents

26 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

77 Listeners

On The Mend by High Performance

On The Mend

38 Listeners

The Energy Equation by High Performance

The Energy Equation

2 Listeners

UNTAPPED by High Performance

UNTAPPED

32 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

60 Listeners

Gold Minds with Jessica Ennis-Hill by High Performance

Gold Minds with Jessica Ennis-Hill

8 Listeners

The Room Where It Happened by High Performance

The Room Where It Happened

7 Listeners