Welcome to the Peak Endurance podcast! Episode 143 is a follow up interview with Tom Dade, He comes on to talk to us about all the races he did towards the end of this year. It is amazing! Hear how he coped, dealing with a DNF and his 2022 plans

If you haven’t already, make sure you head to my website and register for the goal setting webinar that’s coming up on the 12 th January. I’ve had people ask if they can access it if they are not able to attend on the actual date. And the answer is yes!! If you register now you will be sent a recording of the webinar whether or not you can attend on the actual date. The only difference will be that you won’t be able to participate in the live Q and A, other than that it will be the full webinar with booklets, checklists and a PDF of the webinar itself. All this for only 35, or $55 if you pay for two tickets at once! If you want to set up your 2022 right, get on board and lets focus on setting some amazing goals! The link is here.

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Are you sick and tired of being injured or running in pain? Ensure you are ready for racing in 2022 and come in and see the team at Health & High Performance . Love running again by heading to www.healthhp.com.au/run or find them on Instagram Healthhighperformance.

Wild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at great prices. Peak Endurance podcast listeners can use the discount code PEAKENDURANCE (all capitals) to get 10% off at checkout. Head on over to wildearth.com.au to get everything you need for your next adventure!

If you want to get more awesome running info, make sure you join the Peak Endurance Running group on Facebook. It’s a great place for all things endurance running!

Enjoy the episode!

Tom is such a friendly genuine person, and it really comes across in the podcast don’t you think? Make sure you say hello to him when you see him at a race!

If you’re not on my email list, you want to be! Go to peakendurance.com.au to sign up for tips on running, mindset and healthy nutrition!

Have a great week of running and training and have fun out on the roads and trails!