• (00:00) 25yrs since 9/11
• (03:00) WEAK NEWS
• (06:30) Old person smell is a thing
• (09:10) JOURNALS
• (13:15) Adults and suckies
• (18:10) McRig / Carls Junior
• (21:10) CHASERS ($500)
• (24:25) List of ways things changed since the 9/11 attacks
• (28:45) Slow September
• (31:15) The new beer!
• (33:40) Have we reached peak self-improvement?

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• (00:00) Maccas NZ
• (04:00) Who IS the best presenter on TV?
• (09:40) The Sleep Sweet spot. Lets check our phones
• (12:10) Kmart new opening
• (15:45) The new apple update
• (18:55) Are you a purifyer?
• (20:50) Partying is out
• (23:10) Average women stages
• (26:35) CHASERS ($400)
• (29:10) Do you have a "unicorn" boss?
• (36:15) Best way to reheat a pizza?
• (38:00) The largerst power bill of the year...
• (41:40) How to nail tog shopping

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We know how important sleep is to our health. But what is the sleep sweet spot?

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With summer just around the corner don't leave the tog shopping to chance... Toni is here to help with some advice on how to nail tog shopping.

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You probably recognise Allyson Gofton best from the iconic Food in a Minute, a one minute long cooking show-advertisment hybrid that she hosted for 13 years. After leaving Food in a Minute, Allyson has continued to write cookbooks, including her latest, Give which is all focused around creating delicious food to give as a gift. 

However, you probably don't know the struggle Allyson and her family went through for years after her son Jean-Luc suffered a severe concussion during a high school hockey game. Allyson believes that concussions have become so commonplace and normalised that most people don't fully understand how dangerous they actually are. 

In the epsiode, Allyson tells Toni Street the heart-wrenching story of what Jean-Luc went through and the years long recovery it entailed, the incredible toll it had on their whole family, and why she believes there should be more education around concussions. Plus she shares the inspirational story that inspired her to write Give, and how buying the book can help support breast cancer research in New Zealand. 

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• (00:00) Band Wah-gon
• (03:25) Second hand september
• (08:10) French Face Off
• (11:15) Christchuch on fire - Big sing, buskers festival, Illuminate, All Blacks, Alex Warren, NZFW Spring Festival , Warriors
• (14:15) Do you travel because of the destination or the activity?
• (23:00) Ageism in the workplace?
• (27:35) CHASERS ($300)
• (31:20) How many generations in YOUR house?
• (36:10) Toaster Update
• (39:05) Could you survive a night at home in 1996. Just one night.
• (42:10) Keala Settle Interview
• (45:30) How do you change a room?

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Is it ever okay to dry your socks in the bathroom...

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With the twins growing up fast it is finally time for them to get their own rooms. But how do you change rooms without changing the entire house? Sam takes us through his plans and ideas and then asks a BIG favour from the team...

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• (00:00) Emmy Winners
• (03:50) When did you have to call an ambulance
• (09:15) Rosie Review - Meet the parent
• (13:30) Stink Maxing?
• (16:30) Switching to solar
• (25:05) Buying those extra things
• (27:20) The broken toaster
• (31:30) Chaser
• (34:30) NZ's Most Operated On
• (40:30) Damaging work phrases - Are you saying any of these?
• (43:20) Speak to text

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