In this episode, we sit down with Tony Twist, a former NHL enforcer and successful businessman, to explore his unique journey from the ice rink to life off the ice. Tony shares his experiences navigating the world of professional sports, offering valuable insights into masculinity, aggression, and the importance of respect. Known for his role as an enforcer, Tony discusses how the aggressive nature of sports doesn’t have to define one’s identity outside of the arena.

Tony explores the balance between strength, accountability, and emotional regulation, reflecting on how men—especially those in high-stakes environments—can foster healthier relationships and maintain respect both on and off the field. His candid perspective challenges traditional notions of masculinity, shedding light on the need for self-awareness and respect in today’s culture.

Whether you’re a sports fan or not, this episode provides powerful insights into how men can lead with strength, empathy, and a deeper sense of accountability.