What exactly is autism stimming — and what does it look like?

In this episode, we explore the Top 10 most common stimming behaviors often seen in autistic individuals. Stimming (short for self-stimulatory behavior) is a natural part of many autistic people's lives and can vary greatly from person to person. Whether you're autistic, know someone who is, or you're simply curious, this episode is a must-listen.

🧠 You'll learn about:

• What autistic stimming is and why it happens

• How stimming helps regulate emotions and sensory input

• 10 real-life examples of stimming symptoms you may not have recognized before

✨ Top 10 Autism Stimming Behaviors We Cover:

1. Flapping hands

2. Rocking back and forth

3. Tapping fingers

4. Rapid finger movement in front of eyes

5. Hands near shoulders with wrist rotation

6. Moving objects quickly in front of eyes

7. Finger circling motions on legs

8. Restless leg movement

9. Vocal stimming (repeating sounds/words)

10. Playing with fidget gadgets

🎧 Whether you're seeking insight or validation, this episode helps normalize stimming and opens the door to better understanding and acceptance.

🔗 Resources Mentioned:
📘 FREE Autism Life Hacks eBook → https://www.autismtips.net/
🧠 Online Therapy (sponsored) → https://link.heropost.io/BH
📰 50% OFF Autism Parenting Magazine → https://link.heropost.io/APM
📖 Autism For Adults Book → https://amzn.to/3LVNH5J

💬 Do you stim? What’s your go-to? I’d love to hear — feel free to leave a comment or message!

🙌 Don’t forget to follow, rate, and share to help others discover more about autism in everyday life.