The secret behind every successful keto mom or dad is that they practice the keto lifestyle all day, every day (not just on Mondays or in January!). How can YOU make the keto lifestyle easier, more manageable? Today's episode explains how. Let's take a look at the top 10 keto diet hacks for busy keto moms and dads. Learn how to make the low carb, keto lifestyle something you can actually do for the long term!

Did you enjoy today's video about the Keto Lifestyle? Please support the DIRTY, LAZY, KETO community by giving it a thumbs up, leaving a comment, and subscribing to the DIRTY, LAZY, KETO YouTube Channel. Turn on your notifications as new videos as I add helpful new keto lifestyle videos each week!

Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I'll send it to you automatically. It's free! I lost 140 pounds and created DIRTY, LAZY, KETO. It's my passion to help as many people as possible lose weight just like I did - on an easier, more "doable" form of the ketogenic diet. It turns out you don't have to be strict on a keto diet to be successful!

Ketogenic Diet Resources:

I have many resources to help you. My books have had more than 10,000 positive reviews on Amazon and Goodreads combined. Readers agree - DIRTY, LAZY, KETO works!

Here is a quick run-down of what's available to help you #startketo (or restart a keto diet again - hey, we've all been there!):

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

You're not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I'm here to support you. I'm here to help. Let's do this! #Ketoon

Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO

Related Keto Lifestyle Articles:

Keto-friendly Cereal! Free Low Carb Breakfast Recipe from The DIRTY, LAZY, KETO 5-Ingredient Cookbook

Break Up with Bread on a Keto Diet? Keto Bread Swaps & Alternatives

Bonus: Free Cloud Bread Recipe

 

 

 

 

Keto Recipes & Easy Low Carb Meals: Playlist

 

 

 

 

What I Eat in a Day on DIRTY, LAZY, KETO