Podcast Episode: Top 10 Lab Tests Every Woman with PCOS Should Consider

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Hello, lovely listeners! Today's episode is a must-listen for anyone navigating the complex world of Polycystic Ovarian Syndrome (PCOS). We're breaking down the top ten lab markers that are crucial for understanding and managing PCOS effectively.

What you'll learn in this episode:

• Total White Blood Cell Count: We'll start by discussing why monitoring your total white blood cell count is essential and what the "sweet spot" range is for women without PCOS.
• Homocysteine Levels: Find out why this inflammatory marker is vital for women with PCOS and the ideal range to aim for.
• Vitamin D: We'll explore the importance of maintaining optimal vitamin D levels and how it can impact PCOS.
• RBC Magnesium: Discover why red blood cell magnesium is a key marker and what levels indicate good health.
• Fasting Insulin: Learn about the role of insulin in PCOS and the optimal range for fasting insulin levels.
• Hemoglobin A1C: We'll discuss this crucial 90-day sugar marker and the best range for managing PCOS.
• Testosterone: Understanding testosterone levels is critical in PCOS. We'll explain when and how to check these levels effectively.
• Total Estrogens: Find out why knowing your total estrogen levels is important for managing PCOS symptoms.
• Progesterone: We'll dive into the significance of checking progesterone levels twice a month and what you should be looking for.
• Complete Thyroid Panel: Lastly, we'll cover why a comprehensive thyroid panel is necessary for women with PCOS and what markers you should ensure are included.
• Getting Help: If you haven't had these tests done, we'll guide you on how to find a provider who can help you navigate your PCOS journey.
• Community Support: If this episode enlightens you, please like, comment with your thoughts or questions, and share it with someone who might find it helpful.

Dive in with us as we uncover these critical lab tests that could pave the way for better PCOS management and overall health. Your journey to understanding and controlling PCOS starts here!