If you want to banish your bloat, you need to figure out the specific reason WHY you’re bloated, so that you can apply a specific solution. And keep in mind, there could be multiple reasons – and multiple solutions. Bloating is one of the commonest problems I deal with as a gastroenterologist, and the most important thing for you to know, is that there is no one size fits all approach when it comes to bloating. In fact, the title of my 3rd book - The Bloat Cure: 101 Natural Solutions for Real & Lasting Relief - is because there truly are so many different causes. In this episode we're going to cover the top 10 reasons you may be bloated.

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Dr. Robynne Chutkan