<p>Zoe chats with Pippa Jones about how to keep on track and in shape over Christmas.</p>

Zoe chats with Pippa Jones about how to keep on track and in shape over Christmas.

Top tips for Christmas

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

Health & Fitness

Nutrition

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet &amp; Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Top tips for Christmas

Top tips for Christmas

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