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Top Ways to Lose Weight, Improve Your Fertility and Boost Egg Quality š¦© [Podcast Discovery Call]
Top Ways to Lose Weight, Improve Your Fertility, and Boost Egg Quality š¦© [Podcast Discovery Call]
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
āIt makes the journey a little bit easier when youāre surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.ā
Topics Discussed:
š¦© How to be consistent with your diet to heal your body.
š¦© Habits to help you heal your mind and become a conscious mom.
š¦© Find a community of supportive people in your fertility journey.
Do you feel like your weight is one of the contributing factors to your infertility? The truth is, weight is just a sign of inflammation so what you want to do is to reduce inflammation and work on your food inflammation.
In this episode of the Finding Fertility podcast, we talk about how to improve your fertility and boost egg quality by working on your physical and mental health. Monica explains how to move with your food intolerances in a way that will work for you as an individual.
Listen in to learn the importance of staying consistent with your healthy diet to heal your body. You will also learn how to start healing your past traumas and beliefs to become the conscious mom you were meant to be.
āThe more youāre consistent, the faster your body is going to heal.ā
Episode Highlights:
- [4:11] Our guest shares her fertility journey, struggles with PCOS, and high estrogen diagnosis.
Full transcripts over on the blog: https://www.findingfertility.co/blog/tops-ways-to-lose-weight-improve-your-fertility-and-boost-egg-quality-podcast-discovery-callĀ
Let's Do This Together š
Monica
Ā
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
Ā
š¦©Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Ā
Connect with Monica over onĀ
Instagram:Ā https://bit.ly/FindingFertilityIGĀ
TikTok:Ā https://bit.ly/FindingFertilityTikTokĀ
Ā
š Subscribe on your favourite podcast platform:ā£ā ā£ā£ā£
Apple:Ā http://bit.ly/FINDINGFERTILITYAPPLEā£ā ā£ā£ā£
Stitcher:Ā http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ
š
Ā
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
View all episodes
By Monica Cox
4.2
2929 ratings
Top Ways to Lose Weight, Improve Your Fertility, and Boost Egg Quality š¦© [Podcast Discovery Call]
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
āIt makes the journey a little bit easier when youāre surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.ā
Topics Discussed:
š¦© How to be consistent with your diet to heal your body.
š¦© Habits to help you heal your mind and become a conscious mom.
š¦© Find a community of supportive people in your fertility journey.
Do you feel like your weight is one of the contributing factors to your infertility? The truth is, weight is just a sign of inflammation so what you want to do is to reduce inflammation and work on your food inflammation.
In this episode of the Finding Fertility podcast, we talk about how to improve your fertility and boost egg quality by working on your physical and mental health. Monica explains how to move with your food intolerances in a way that will work for you as an individual.
Listen in to learn the importance of staying consistent with your healthy diet to heal your body. You will also learn how to start healing your past traumas and beliefs to become the conscious mom you were meant to be.
āThe more youāre consistent, the faster your body is going to heal.ā
Episode Highlights:
- [4:11] Our guest shares her fertility journey, struggles with PCOS, and high estrogen diagnosis.
Full transcripts over on the blog: https://www.findingfertility.co/blog/tops-ways-to-lose-weight-improve-your-fertility-and-boost-egg-quality-podcast-discovery-callĀ
Let's Do This Together š
Monica
Ā
šŗ Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
Ā
š¦©Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Ā
Connect with Monica over onĀ
Instagram:Ā https://bit.ly/FindingFertilityIGĀ
TikTok:Ā https://bit.ly/FindingFertilityTikTokĀ
Ā
š Subscribe on your favourite podcast platform:ā£ā ā£ā£ā£
Apple:Ā http://bit.ly/FINDINGFERTILITYAPPLEā£ā ā£ā£ā£
Stitcher:Ā http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
Ā
šHELP SUPPORT THE SHOWšĀ You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealthĀ & Amazon:http://bit.ly/FindingFertilityAmazonĀ
š
Ā
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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