Are you over 40 and falling apart? 

Research has shown that things like sensory function, muscular strength, and cardiovascular endurance begin to decline at middle age. Concurrently, our bodies begin to manifest the wear and tear of time. Fitness programs and sports that served us in our 20’s and 30’s are no longer appropriate and potentially harmful. It is a critical time to take action and avoid the medical merry-go-round, where our lives revolve around doctor's appointments, surgeries, and medications. Middle age is an ideal time to incorporate safe appropriate strategies to undo the atrophies of aging, so our bodies remain stable, sturdy, and sound to serve us through the second half of life. 

A study in 2018 by Johns Hopkins claims that more than 250,000 people in the U.S. die every year from medical errors. Other reports claim the numbers to be as high as 440,000. Medical errors are the third-leading cause of death in the United States after heart disease and cancer. Roughly 12,000,000 Americans are misdiagnosed each year. It is estimated that 80% of all medical bills contain errors costing Americans $210,000,000,000 annually.

DL took her 32 years of experience as a patient, a Physical Therapist, Exercise Physiologist, and Strength and Conditioning Coach combined it with research, and created Fixuonline’s Fit over Forty Correcticise program. 

Listen in on this show if you’d like to find out:

How you can gain all your fitness needs in just 12 minutes a day.

The missing link to health and fitness. 

That you can get better with age.

How to make life your exercise.

To learn more about Correcticise please visit https://karenkan.com/correcticise