The podcast crew had plenty to talk about after a fascinating stage 5 of the Tour de France, where Jai Hindley rode into yellow and Jonas Vingegaard took a big chunk of time on Tadej Pogačar. Caley Fretz, Iain Treloar, and Jonny Long talk about the tactics of Bora-Hansgrohe and Jumbo-Visma, the mood at UAE Team Emirates, and more.

Also, José Been tells us about the plate tectonics that formed the Pyrenees, and Abby Mickey updates us on a thrilling Giro Donne stage.