One Thing About Us

Toxic Diet Culture Habits | How We Transitioned to Intuitive Eating

03.17.2023 - By Sam And TaylorPlay

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Hey guys! So excited for this weeks episode! We are going in detail on toxic habits we used to do in our ED years, we talked about these on TikTok @thefwordpodcast and wanted to discuss it more!

We started intuitive eating Summer 2022 and haven’t went back! If you need a wake up call to get out of diet culture this episode is for you!

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