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Toxic Gratitude  is a term used to describe a situation where someone feels pressured or obligated to express gratitude even when they genuinely don't feel it. It refers to a pattern of forced gratitude that can be harmful and inauthentic.
In a toxic gratitude scenario, individuals may feel guilty or anxious about expressing their true feelings or concerns because they fear the consequences of not being grateful enough. This could stem from societal expectations, a fear of disappointing others, or a power dynamic within a relationship.
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