Join Stephanie McPhail as she interviews Jessica Parente, who shares her powerful story of healing from narcissistic abuse and codependency. Discover the importance of acknowledging and processing trauma, finding support, and practicing self-care. Learn about the limitations of traditional Western medicine in addressing trauma and the benefits of integrating holistic approaches like brainspotting, Psych-K, and somatic modalities. Tune in now for insights and inspiration on overcoming trauma and reclaiming your life.

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Join us for a transformative conversation with David Charon he delve into the power of personal narratives and their impact on relationships. Discover how to break free from toxic patterns and create a life of fulfillment. Tune in now for invaluable guidance on healing and rewriting your story."

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"Embark on a journey of self-discovery and renewal with Stephanie McPhail and Bron Williams. Through personal stories of life transitions, relationships, and overcoming toxicity, they offer valuable insights and inspiration. Tune in as they share their experiences of finding purpose and passion after divorce, and learn from their wisdom on prioritizing well-being and seeking support. If you're navigating your own journey of rediscovery, this podcast is a must-listen. Join us now for an empowering conversation."

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Ready to reclaim your life after toxic relationships? Join us for invaluable insights and guidance from host Stephanie MacPhail. Learn how to identify patterns, set empowering goals, and foster healthy communication. Discover the transformative power of expert support and community in your healing journey. 

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"Step into the world of healing and transformation with former NBA player Lowes Moore and Stephanie McPhail. Dive deep into the importance of setting goals for toxic relationship recovery, cultivating healthy communication, and trusting your intuition. Learn from their experiences and gain valuable insights into building self-love, forgiveness, and a brighter future. Tune in for an inspiring conversation you won't want to miss!"

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Learn how to believe in yourself, speak up, and prioritize self-esteem to reinvent your life. From understanding limiting beliefs to fostering healthy communication and intuition, this episode offers transformative insights for personal growth and fulfilling connections.

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Join Stephanie McPhail and Veronica Wren as they share their experiences and insights on healing from toxic relationships and trauma. They emphasize the importance of recognizing signs of toxic relationships, creating a safe and supportive environment, and prioritizing self-care. Tune in and gain valuable insights into navigating and healing from toxic relationships. Subscribe now!

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Join Stephanie McPhail as she shares insights on healing, recognizing toxic patterns, and fostering self-compassion. Tune in for empowering conversations on personal growth and overcoming challenges.

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 Today, we delve into the profound journey of healing from toxic relationships and childhood trauma. Join me and my special guest, Jamie Kay, as we navigate the intricate path towards self-reflection, personal growth, and spiritual connection. Together, we'll explore somatic practices, the importance of self-care, and the transformative power of letting go of shame and guilt. Tune in to embark on this empowering journey of healing and hope. Listen now to break free from toxic cycles and embrace a life filled with love and authenticity.

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"🎙️ Join us on the latest episode of Toxic Love Transformation! In 'Step 3 Discovery,' expert Stephanie McPhail guides us through the journey of rediscovery after divorce or breakup. Learn practical tools to prioritize personal growth, boost self-esteem, and unleash your true passions. Tune in now for transformative insights! 

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