TW: I talk about manipulation and harm in relationships.

Toxic people drain us. Is it 'them' or their behaviours? 

Many people develop these toxic behaviours because of their early life. In this episode I discuss the features to look out for and what we can do about them. 

Toxic traits: https://www.betterup.com/blog/toxic-traits

Toxic people - another view: https://www.purewow.com/wellness/traits-of-toxic-people

Everyday narcissism: https://www.psychologytoday.com/gb/blog/the-author-speaks/201708/everyday-narcissism

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