Fempower Health | A Women's Health Podcast

Tracking your Hormones: Why this is important and how to select a device to properly measure them | Sylvia Kang


Listen Later

Sylvia Kang is the co-founder and CEO of Mira Fertility. The tool developed by Mira helps women with fertility tracking.


We discuss:

  • How the “28-day cycle” is more of a myth than a rule.
  • The full scope of a monthly cycle, including all of the hormones and fertility dynamics along the way.
  • Common hormonal issues.
  • OPK testing and other tools to understand your fertile window.
  • How to learn about and measure your fertility.
  • The goal of gaining more data on our own health.


  • “Your body is working like a symphony. Every hormone you can think of as a musical instrument. They have to work together and with certain spacing between them. This happens in a beautiful, natural way. There is a pattern.” - Silvia Kang


    Listen in and share with friends!


    Want more on hormone health? Listen to these Fempower Health podcast episodes:


    Need a community and connections?

    • Follow us on Instagram
    • Like us on Facebook


    • **The information shared by Fempower Health is not medical advice but for information purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.


      NOTE: Fempower Health may receive a nominal fee for products purchased. The purpose of the podcast, however, is for education purposes only. Always go to a medical professional of your choosing.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Fempower Health | A Women's Health PodcastBy Georgie Kovacs

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      41 ratings


      More shows like Fempower Health | A Women's Health Podcast

      View all
      On Health for Women by Aviva Romm

      On Health for Women

      1,360 Listeners

      HOT For Your Health by Dr. Vonda Wright

      HOT For Your Health

      160 Listeners

      Energized with Dr. Mariza by Dr. Mariza Snyder

      Energized with Dr. Mariza

      995 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,537 Listeners

      The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

      The Hormone Solution with Karen Martel

      332 Listeners

      The Dr Louise Newson Podcast by Dr Louise Newson

      The Dr Louise Newson Podcast

      252 Listeners

      Better! with Dr. Stephanie by Dr. Stephanie Estima

      Better! with Dr. Stephanie

      627 Listeners

      You Are Not Broken by Kelly Casperson, MD

      You Are Not Broken

      1,066 Listeners

      The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

      The Resetter Podcast with Dr. Mindy

      1,361 Listeners

      Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

      Dr. Streicher’s Inside Information: Menopause, Midlife, and More

      366 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,479 Listeners

      The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

      The Dr. Gabrielle Lyon Show

      1,188 Listeners

      SHE MD by Dear Media

      SHE MD

      161 Listeners

      Meet Your Body by Jessica Valant

      Meet Your Body

      129 Listeners

      Fempower Health: The Chronic Pelvic Pain Channel by Georgie Kovacs

      Fempower Health: The Chronic Pelvic Pain Channel

      0 Listeners

      Fempower Health: The Perimenopause and Menopause Channel by Georgie Kovacs

      Fempower Health: The Perimenopause and Menopause Channel

      5 Listeners

      The Dr. Brighten Show by Dr. Jolene Brighten

      The Dr. Brighten Show

      126 Listeners